Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

a festive holiday ham

Healthy Eating

What Happens to Your Body When You Eat Ham

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Healthy Eating

11 Easy Christmas Breakfast Recipes

festive bourbon cocktails

Healthy Eating

15 Delicious Bourbon Cocktails

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Groceries

13 Grocery Chains Open on Christmas Day in 2024

'Tis the Season

A stack of chocolate peppermint pancakes at IHOP set against a festive background

25 Restaurant Chains Open on Christmas Day

sam's club holiday desserts set against a red background

10 Sam's Club Holiday Desserts To Buy Right Now

Pecan pie presented on a plate with a side of whipped cream, showcasing intricate details and textures, restaurant quality food photography, angled view

I'm a Dietitian & I Never Eat These 5 Holiday Foods

A trio of gift items from Trader Joe's set against a festive holiday background.

14 Last-Minute Gift Ideas From Trader Joe's

Costco ribeye, water bottles, and muffins on colorful orange-yellow background

7 Costco Items Customers Are Avoiding Right Now

Costco warehouse exterior

Costco Shoppers Raving About Caramel Treat

Trader Joe's storefront

Trader Joe's Fans Slam 'Hellish' Shopping Experience

Costco food court menu

Costco's Once-Great Food Court Item Is Tiny Now

Chili's Is Suddenly Popular Again—Here's Why

Chili's Is Suddenly Popular Again—Here's Why

new grocery products set against a green background

The Best New Grocery Products of 2024

Costco warehouse exterior

Costco Shoppers Reporting Widespread Egg Shortages

Big Lots store interior with discount signs

Major Retailer Holding 'Going Out Of Business' Sale

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6 Best Drinks to Relieve Bloating Instantly

matcha latte

10 'Healthy' Foods That Can Make You Gain Weight

Christmas tree charcuterie board, concept of holiday foods a cardiologist avoids

10 Stunning Christmas Charcuterie Board Ideas

slow cooker recipes for weight loss collage

30 Healthy Slow Cooker Recipes for Weight Loss

christmas sugar cookie recipes

The 20 Best Desserts To Serve on Christmas

Pecan pie presented on a plate with a side of whipped cream, showcasing intricate details and textures, restaurant quality food photography, angled view

I'm a Dietitian & I Never Eat These 5 Holiday Foods

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14 Healthiest High-Protein Beans You Can Eat

The highest protein bean is not what you'd expect.

Hands, shopping and reading grocery label in store for healthy food, diet and can tin information. Research, person and nutritionist customer with supermarket choice, decision or product ingredients

10 Ingredients on Nutrition Labels That Are Red Flags

7 Costco Controversies That Rocked the Warehouse Club in 2024

7 Biggest Costco Controversies Of 2024

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14 Nostalgic Groceries No One Eats Anymore

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12 Best Costco Deals You Can Score in January

A trio of popular frozen breakfast sausage brands set against a swirly orangey background

6 Breakfast Sausages, Ranked By Taste

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11 Highest-Quality Teas On Grocery Shelves

Bulk bins

8 Grocery Items You Should Always Buy In Bulk, According to Experts

Costco exterior on yellow and red striped background

4 Major Changes You’ll See at Costco In 2025

eat this not that best and worst sodas

26 Best & Worst Sodas on Grocery Shelves

A bowl of chicken noodle soup set against a vibrant background.

4 Restaurant Chicken Noodle Soups, Ranked By Taste

a slice of pizza with burratta and fresh basil on a wood table.

Where to Get the Best Slice of Pizza in America

A classic cheesesteak sandwich on a graphic background

Cheesesteak Sandwich Taste Test

Fast-food salads from Wendy's and Chick-fil-A set against a colorful background.

5 Popular Fast-Food Salads, Ranked By Taste

The Cheesecake Factory's Thai Chicken Salad

11 Unhealthiest Restaurant Salads With Tons of Sugar—Ranked

A white cup filled to the brim with chili set against a vibrant background.

9 Fast-Food Chains That Serve the Best Chili

Half of an Italian sub sandwich on a colorful graphic background

Italian Subs Taste Test

A stack of chocolate peppermint pancakes at IHOP set against a festive background

25 Restaurant Chains Open on Christmas Day

fit brunette woman doing Pilates mat ab exercise in workout space next to windows

A 30-Day Pilates & Walking Workout for a Trim Waist

fit brunette woman doing dumbbell lunges at the gym

4 Best Workouts To Get Back Into Shape

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Doing Cardio But Not Losing Weight? Here’s Why

fit man doing a side plank on mat on court while sun sets

10 No-Equipment Exercises for Men To Lose Love Handles

fit, focused brunette woman running on the treadmill at the gym

7 Effective Gym Workouts To Shrink Love Handles

focused woman doing v-up exercise on yoga mat at home

4 Best At-Home Workouts To Shrink Lower Belly Fat

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10 Foods Preventing You From Losing Belly Fat

fit, focused woman doing pushups on the beach

11 Best Daily Weight-Loss Exercises for Women

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8 Resistance Band Exercises for Toned Inner Thighs

muscular, determined man holding a forearm plank on yoga mat in workout space

How Long To Hold a Plank To Test Your Core Strength

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I Drank Black Tea for 30 Days & Experienced 6 Benefits

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5 Resistance Band Workouts to Sculpt a Lean Body

fit, mature woman doing yoga exercise in bright living space

5 Best Balance Drills To Test Your Mobility After 50

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How Fast You'll Lose Muscle If You Stop Strength Training

fit brunette woman holding a forearm plank

How To Do Circuit Training To Build Your Best Abs

fit, muscular man doing barbell back squat exercise

How Fit Are You? 5 Full-Body Exercises to Find Out

A single chicken nugget dipped in ketchup set against a colorful background

The Best Fast-Food Chicken Nuggets, Ranked By Taste

box of Taco Bell Crispy Chicken Nuggets

Taco Bell’s New Chicken Nuggets, Tasted & Reviewed

The cherry-topped cheesecake and Maple Butter Pecan Bar Cake from Costco set against a swirly blue background

10 Costco Winter Bakery Items, Ranked By Taste

A bowl of clam chowder set against a vibrant background

4 Restaurant Chain Clam Chowders, Ranked By Taste

A variety of frozen chicken nugget brands available at Costco

I Tried Every Costco Frozen Chicken Nugget & There's Only One I'd Buy Again

Popeyes vs KFC fried chicken

Popeyes vs. KFC: Fried Chicken Taste Test

A trio of popular frozen burritos set against a vibrant background

6 Popular Frozen Burritos, Ranked By Taste

A closeup of Panera's Bacon Double Take breakfast sandwich set against a vibrant background

Every Panera Breakfast Item, Ranked By Taste

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

13 Healthiest Energy Drinks, According to a Dietitian

13 Healthiest Energy Drinks, According to a Dietitian

Give yourself the treat of lasting energy with one of these healthy drinks.

6 Tips For Choosing Best Costco Rotisserie Chicken

6 Tips For Choosing Best Costco Rotisserie Chicken

How to get the tastiest, juiciest, most bang-for-your-buck bird.

Trader Joe’s Item is a Genius Christmas Gift

Trader Joe’s Item is a Genius Christmas Gift

It's a gift that keeps on giving for months to come.

5 Bodyweight Workouts To Melt Your ‘Apron Belly’

5 Bodyweight Workouts To Melt Your ‘Apron Belly’

Bodyweight exercises engage multiple muscle groups, turning your body into its own fat-burning gym.

The Best Exercises To Melt Your 'Santa Belly’

The Best Exercises To Melt Your 'Santa Belly’

Consider these core-strengthening exercises our Christmas present to you.

6 Costco Items That Were Discontinued in 2024

6 Costco Items That Were Discontinued in 2024

Not every popular item sticks around forever at America's largest warehouse club. Here's what got removed from shelves this year.

The 10 Unhealthiest Microwave Popcorns

The 10 Unhealthiest Microwave Popcorns

You’ll want to avoid these microwave popcorns loaded with unhealthy ingredients on your next movie night.

6 Core-Sculpting Exercises for a Tighter Belly

6 Core-Sculpting Exercises for a Tighter Belly

The belly is an area that typically needs a bit of extra TLC when it comes to gym time.

12 Best Trader Joe’s Treats For Chocolate Lovers

12 Best Trader Joe’s Treats For Chocolate Lovers

There’s a seasonal chocolate must-buy for every day of Christmas this year!

The Cozy Christmas Brunch Casserole You Need

The Cozy Christmas Brunch Casserole You Need

Kick off Christmas morning with the ideal comfort food recipe to feed a crowd for under $20.

5 Best High-Intensity Cardio Workouts To Lose Belly Fat

5 Best High-Intensity Cardio Workouts To Lose Belly Fat

With consistent effort, these workouts will help you carve out a leaner, fitter physique.

Outback Steakhouse Launching Brand-New Menu on Jan. 2

The steakhouse chain is kicking off 2025 with some excitement.

Olive Garden Popular Again Thanks To Unbeatable Deal

Olive Garden Popular Again Thanks To Unbeatable Deal

Customers have been flocking to the Italian-American chain to load up on pasta.

LongHorn Steakhouse Is Seeing a Major Traffic Boom

LongHorn Steakhouse Is Seeing a Major Traffic Boom

Traffic at the beloved steakhouse has spiked in November.

10 Whole Grain Foods That Are Sneakily High in Calories

10 Whole Grain Foods That Are Sneakily High in Calories

Not all whole grain foods are as healthy as their labels suggest, with some packing surprising amounts of calories.

10 Healthiest Wendy's Orders

10 Healthiest Wendy's Orders

Here's how you can eat at your favorite fast-food chain and stick to your goals at the same time.

9 Best Cheap Wines That Taste Expensive

9 Best Cheap Wines That Taste Expensive

Yes, you can find a great bottle of wine at an affordable price—if you know where to look.

People Swear By ‘Shrimp Squats’ for a Better Butt

People Swear By ‘Shrimp Squats’ for a Better Butt

This single-leg exercise fires up your glutes for the best kind of burn.

5 Best Compound Workouts To Melt Love Handles

5 Best Compound Workouts To Melt Love Handles

Compound workouts are a game-changer for targeting stubborn fat in your midsection.

10 Sam's Club Holiday Desserts To Buy Right Now

10 Sam's Club Holiday Desserts To Buy Right Now

The retailer is helping shoppers get in the holiday spirit with plenty of festive finds.

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