Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

A trio of popular ready-to-heat soups from major grocery chains set against a vibrant background.

12 Grocery Chains With the Best Ready-to-Heat Soups

A trio of new Trader Joe's snacks set against a swirly blue background.

10 Best New Trader Joe’s Snacks in 2025

15 Grocery Chains Open on New Year’s Day 2025

10 Best Costco Seafood Items Shoppers Adore

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5 Store-Bought Minestrone Soups, Ranked By Taste

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25 Most Unique Oreo Flavors of All Time

7 Costco Controversies That Rocked the Warehouse Club in 2024

7 Biggest Costco Controversies Of 2024

14 Nostalgic Groceries No One Eats Anymore

A plate of seafood pasta set against a vibrant background.

13 Restaurant Chains With the Best Seafood Pastas

10 Restaurant Chains That Serve the Most Gourmet Mac & Cheese

10 Restaurant Chains Serving Gourmet Mac & Cheese

10 Breakfast Chains That Serve the Best Omelets

10 Restaurant Chains With the Best Lunch Deals

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20 Restaurant Chains That Closed Hundreds Of Locations In 2024

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The Best Fast-Food Tacos, Ranked

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4 Popular French Dip Sandwiches, Ranked By Taste

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10 Restaurant Chains That Serve the Best Scallops

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A Trainer’s 5 Best Weight-Loss Exercises

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The Ideal Treadmill Workout Length To Lose Belly Fat

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4 Best Rowing Workouts To Melt Your Love Handles

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6 Core Moves To Shrink Your Waistline at 50

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5 Best Lower Ab Exercises To Shrink Your ‘Belly Pooch’

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A Daily Bodyweight Circuit To Flatten Your Belly

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Drop 10 Pounds With This 10-Minute Daily Workout

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5 Standing Kettlebell Workouts To Lose Weight

Mind+Body

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10 Daily Habits To Prevent Muscle Loss in Your 50s

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The ‘Silly Little Walk’ Will Be Your New #1 Exercise

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8 Best Core Exercises To Test Your Ab Strength

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What Happens to Your Body When You Sit 8 Hours a Day

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6 Harmful Walking Habits You Should Quit Now

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4 Exercise Mistakes That Can Shorten Your Lifespan

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People Swear By ‘Surrender Squats’ for Muscular Legs

fit brunette woman doing resistance band squat at the gym

8 Resistance Band Exercises for Toned Inner Thighs

Taste Tests

The Best Fast-Food Onion Rings, Ranked

Every Texas Roadhouse Steak, Tasted & Ranked

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4 Restaurant Chicken Noodle Soups, Ranked By Taste

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6 Breakfast Sausages, Ranked By Taste

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Cheesesteak Sandwich Taste Test

Fast-food salads from Wendy's and Chick-fil-A set against a colorful background.

5 Popular Fast-Food Salads, Ranked By Taste

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Italian Subs Taste Test

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The Best Fast-Food Chicken Nuggets, Ranked By Taste

Recipes

Two-Ingredient Beer-Battered Shrimp

Go-To Tuna Recipe

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

10 Restaurant Chains With the Best Fried Fish

Dig into crunchy, flaky, fried fish goodness at popular chains including Applebee's, Texas Roadhouse, and Red Lobster.

21 Restaurant Chains That Are Open on New Year’s Day

Ring in 2025 by dining out at one of your favorite eateries.

11 Fast-Food Drinks With More Calories Than a Burger

Some of these popular fast-food drinks contain more than twice the calories of a McDonald’s cheeseburger.

5 Core Exercises To Flatten Your Lower Belly

Movements like reverse crunches and dead bugs effectively fire up the lower abs.

10 Iconic Midwestern Dishes to Try

From Detroit-style pizza to beer cheese soup, these regional gems are best sampled on their home turf.

The #1 Best Dinner for Weight Loss

What if we told you dinner can help you lose weight? And no, it’s not just salad and boiled chicken!

10 Restaurant Chains That Serve the Best Spaghetti & Meatballs

When you're craving the classic Italian comfort dish, these chains have you covered.

The Best Low-Calorie Fast-Food Orders at 15 Chains

Enjoy these healthy low-calorie meals from places like McDonald's, Burger King, Wendy's, and more.

10 Highest-Sugar Fast-Food Meals in America

A dietitian warns that these fast-food menu items are loaded with the sweet stuff.

A 30-Day Resistance & Cardio Workout To Lose Belly Fat

This routine blends full-body resistance band exercises with high-intensity cardio to blast fat.

The 8 Unhealthiest Menu Items at Panda Express

A registered dietitian recommends steering clear of these Chinese food orders that are loaded with sodium, fat, and sugar.

A 30-Day Pilates & Walking Workout for a Trim Waist

This combination creates a balanced workout routine that tones the body while being gentle on joints.

4 Best Workouts To Get Back Into Shape

These full-body workouts will help you rediscover your love for fitness.

12 Best Costco Deals You Can Score in January

Kick off 2025 by pocketing some savings at America's leading warehouse club.

Healthy Eating

6 Best Drinks to Relieve Bloating Instantly

Registered dietitians recommend these bloat-fighting beverages for some quick relief.

Doing Cardio But Not Losing Weight? Here’s Why

Common habits may be holding you back from achieving your desired results.

11 Highest-Quality Teas On Grocery Shelves

Cozy up with a blanket, some fuzzy slippers, and a mug full of these healthy teas.

10 No-Equipment Exercises for Men To Lose Love Handles

By combining oblique-focused exercises with full-body movements, you’ll target fat loss and core strengthening.

Mind + Body

How Long To Hold a Plank To Test Your Core Strength

The plank isn’t just about endurance; it’s a gold-standard measure of core strength.