Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

14 Costco Snacks That Make Healthy Eating Easy

I Tried 6 Frozen Meatloafs & One Blew Me Away

Young woman pouring milk to the glass in in the kitchen in the morning.

The 8 Unhealthiest Non-Dairy Milks

9 Oreo Flavors We Wished Existed

15 Healthiest Trader Joe's Snacks, According to a Dietitian

15 Best Healthy Trader Joe's Snacks

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13 Best Sam’s Club Deals You Can Score Right Now

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

Taco Bell's Luxe Boxes: 2025's Best Deal

A luxurious dinner, a piece of steak in a restaurant setting, immerses viewers in the cozy ambiance of a bustling luxury restaurant.

10 Incredible Hidden Gem American Steakhouses

9 Fast-Food Chains That Serve the Best Burritos

11 Most Protein-Packed Fast-Food Sandwiches You Can Order

11 Best High-Protein Fast-Food Sandwiches

McDonald's building with yellow and red striped background

McDonald's Just Revealed the Entire New Value Menu

10 Fast-Food Chains That Serve the Best Nachos

Stay on Track

Best Low-Calorie Dinners at Chain Restaurants

You can eat healthy—here's our cheatsheet.

A Once-Popular Sandwich Chain Is Closing Permanently

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10 Best Functional Training Exercises To Lose Belly Fat

fit brunette woman holding high plank exercise on yoga mat at the gym

5 Full-Body Weight-Loss Workouts That Get Results

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How To Use Cardio Intervals To Melt Belly Fat

fit, middle-aged woman bundled up and walking on path by the water on fall afternoon at sunset

Over 50? 8 Low-Impact Exercises to Slim Down

fit, focused woman doing glute bridge on floor in bright living space or workout studio

5 Total-Body Workouts To Melt Your ‘Apron Belly’

fit, happy brunette woman running outdoors

Your Weekly Cardio Plan for Weight Loss in 2025

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5 Strength Moves To Lose Weight & Build Muscle

fit, mature woman power walking on the beach on sunny day

People Swear By ‘Zone 2 Walking’ for Weight Loss

Mind+Body

fit, mature man doing bicep curl in living space in front of couch and curtains

10 Best Weekly Strength Exercises to Do After 70

How Many Squats Can You Do in 60 Seconds?

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How Many Burpees Signal You’re in Great Shape

fit, mature blonde woman lifts dumbbells by a lake on a sunny day

5 Best Strength-Building Tips for Women Over 60

fit, mature couple running outdoors down stairs for exercise on sunny summer day

Over 60? Quit These Bad Exercise Habits ASAP

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10 Easy Bodyweight Exercises To Build Full-Body Strength

fit woman jogging across bridge for exercise

The ‘2-Minute Rule’ Helps Build Workout Consistency

fit, mature man focused while doing a dumbbell lateral raise exercise

The Best Exercise Habits To Reshape Your Body After 60

Taste Tests

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

The Best Fast-Food Onion Rings, Ranked

A porterhouse t-bone steak and baked potato from Texas Roadhouse set against a colorful background

Every Texas Roadhouse Steak, Tasted & Ranked

A trio of store-bought minestrone soups set against a vibrant background.

5 Store-Bought Minestrone Soups, Ranked By Taste

A bowl of chicken noodle soup set against a vibrant background.

4 Restaurant Chicken Noodle Soups, Ranked By Taste

Recipes

Two-Ingredient Beer-Battered Shrimp

Go-To Tuna Recipe

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

10 Unhealthiest Marinara Sauces on Grocery Shelves

Discover the marinara sauces loaded with excess sugar, sodium, and unhealthy fats—and learn how to enjoy them more wisely.

Major Walmart Broccoli Recall Affecting 20 States

The ready-to-eat vegetable was sold in more than 1,000 stores.

11 Best Aldi Products You Can Find in January

From frozen items you'll want to stock up on to early Valentine's Day treats, Aldi is full of goodies this month.

14 Unexpected Costco Items You Can Buy In 2025

The warehouse club offers some unique items you might not have thought about buying during your usual Costco run.

10 Burgers With More Fat Than 4 Packs of Bacon

These burgers are so loaded with fat, they’re like eating the equivalent of shocking amounts of bacon in one sitting.

Costco Is Selling a Super-Popular Candy For Less Than $1

The holiday chocolate has been spotted selling at a steep discount across several states.

This Is the #1 Fast Weight-Loss Diet of 2025

If you're trying to lose weight this year, try the top-ranked diet of 2025 according to U.S. News & World Report.

Mind + Body

Can You Handle These 5 Advanced Arm Workouts?

These workouts are designed to take your training to the next level and build sleeve-busting arms.

12 Limited-Time Sam’s Club Items To Buy Right Now

Restock your pantry with wintertime specials, ranging from snacks and sweets to hot drinks.

Costco Abandoning a Popular In-Store Feature

The convenient amenity has disappeared from several warehouses over the past few weeks.

A Trainer’s 5 Best Weight-Loss Exercises

These exercises maximize calorie burn while building functional strength and endurance.

Chick-fil-A's Popular Seasonal Sandwich Is Returning

The chicken sandwich is returning alongside a popular beverage that hasn't been seen in years.

13 Restaurant Chains With the Best Seafood Pastas

Twirl your fork into a pile of noodles and rich, sweet seafood at popular chains including Olive Garden, Red Lobster, and Carrabba's.

Trader Joe's Announces 12 New Store Openings

The cult-favorite grocery chain is adding new locations that are slated to open this year.

McDonald's Accused of Upcharging For 'Free' Upgrade

The filing alleges that customers were misled into paying extra for a supposedly complimentary breakfast perk.

Mind + Body

10 Daily Habits To Prevent Muscle Loss in Your 50s

By being proactive, you can maintain your independence and stay active well into your later years.

The ‘Silly Little Walk’ Will Be Your New #1 Exercise

The Ideal Treadmill Workout Length To Lose Belly Fat

The treadmill can be one of your best allies in the fight against belly fat.

Mind + Body

The fitness trend starts by getting up and taking a little stroll outside.

12 Grocery Chains With the Best Ready-to-Heat Soups

Warm up this winter with the most flavorful ready-to-heat soups from popular grocers including Costco, Kroger, and Trader Joe's.