Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

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10 Drinks To Avoid if You're Trying To Lose Belly Fat

9 Worst Foods That Can Lead to Belly Fat

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12 Superfood Toppings That Make Oatmeal Healthier

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15 Healthiest Breakfast Foods for Weight Loss

What Happens When You Stop Drinking Alcohol

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26 Easy Breakfast Ideas Perfect for Busy Mornings

10 Foods That Quiet Sugar Cravings Instantly

8 Warning Signs You're Eating Too Many Carbs

15 Healthiest Trader Joe's Snacks, According to a Dietitian

15 Best Healthy Trader Joe's Snacks

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13 Best Sam’s Club Deals You Can Score Right Now

6 Frozen Fish Sticks, Ranked By Taste

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5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

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We Tried 8 Frozen Pot Pies to Find the #1 Best

10 Unhealthiest Marinara Sauces on Grocery Shelves

11 Best Aldi Products You Can Find in January

11 Most Protein-Packed Fast-Food Sandwiches You Can Order

11 Best High-Protein Fast-Food Sandwiches

10 Fast-Food Chains That Serve the Best Nachos

Stay on Track

Best Low-Calorie Dinners at Chain Restaurants

You can eat healthy—here's our cheatsheet.

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10 Burgers With More Fat Than 4 Packs of Bacon

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13 Restaurant Chains With the Best Seafood Pastas

McDonald's Is Sneakily Upcharging For This 'Free' Upgrade, Lawsuit Says

McDonald's Accused of Upcharging For 'Free' Upgrade

10 Restaurant Chains That Serve the Most Gourmet Mac & Cheese

10 Restaurant Chains Serving Gourmet Mac & Cheese

10 Breakfast Chains That Serve the Best Omelets

Weight Loss

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5 Total-Body Workouts To Melt Your ‘Apron Belly’

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Your Weekly Cardio Plan for Weight Loss in 2025

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5 Strength Moves To Lose Weight & Build Muscle

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People Swear By ‘Zone 2 Walking’ for Weight Loss

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A Trainer’s 5 Best Weight-Loss Exercises

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The Ideal Treadmill Workout Length To Lose Belly Fat

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4 Best Rowing Workouts To Melt Your Love Handles

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6 Core Moves To Shrink Your Waistline at 50

Mind+Body

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5 Best Strength-Building Tips for Women Over 60

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Over 60? Quit These Bad Exercise Habits ASAP

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10 Easy Bodyweight Exercises To Build Full-Body Strength

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The ‘2-Minute Rule’ Helps Build Workout Consistency

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The Best Exercise Habits To Reshape Your Body After 60

muscular man doing barbell curl in dark gym setting

Can You Handle These 5 Advanced Arm Workouts?

middle-aged woman doing a side plank on workout mat in bright room

10 Daily Habits To Prevent Muscle Loss in Your 50s

The ‘Silly Little Walk’ Will Be Your New #1 Exercise

Taste Tests

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

The Best Fast-Food Onion Rings, Ranked

A porterhouse t-bone steak and baked potato from Texas Roadhouse set against a colorful background

Every Texas Roadhouse Steak, Tasted & Ranked

A trio of store-bought minestrone soups set against a vibrant background.

5 Store-Bought Minestrone Soups, Ranked By Taste

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4 Restaurant Chicken Noodle Soups, Ranked By Taste

A trio of popular frozen breakfast sausage brands set against a swirly orangey background

6 Breakfast Sausages, Ranked By Taste

A classic cheesesteak sandwich on a graphic background

I Tried 6 Cheesesteaks to Find the #1 Best

Recipes

Two-Ingredient Beer-Battered Shrimp

Go-To Tuna Recipe

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

14 Unexpected Costco Items You Can Buy In 2025

The warehouse club offers some unique items you might not have thought about buying during your usual Costco run.

12 Limited-Time Sam’s Club Items To Buy Right Now

Restock your pantry with wintertime specials, ranging from snacks and sweets to hot drinks.

Trader Joe's Announces 12 New Store Openings

The cult-favorite grocery chain is adding new locations that are slated to open this year.

12 Grocery Chains With the Best Ready-to-Heat Soups

Warm up this winter with the most flavorful ready-to-heat soups from popular grocers including Costco, Kroger, and Trader Joe's.

8 Best Core Exercises To Test Your Ab Strength

Strong abs aren’t just about aesthetics—they’re the foundation of almost everything you do.

10 Restaurant Chains With the Best Lunch Deals

When you're looking for a proper lunch at a discounted price, check out the midday deals at these popular chains.

20 Restaurant Chains That Closed Hundreds Of Locations In 2024

Rising costs, underperforming stores, and other financial woes are among the reasons behind the closures.

25 Ways To Eat More Protein at Every Meal

A dietitian shares easy tips for instantly adding more protein to your breakfast, lunch, or dinner.

What Happens to Your Body When You Sit 8 Hours a Day

Extended sitting and inactivity can have a massive impact on your overall health.

5 Best Lower Ab Exercises To Shrink Your ‘Belly Pooch’

Costco Shoppers Raving About Best-Ever Ice Cream

The warehouse club's members say it's hard to stop eating the frozen dessert once you've started.

Weight Loss

Exercises like planks and mountain climbers can help slim down your midsection.

New Lawsuit Accuses Arby’s of Shrinking Portion Sizes

The chain has been accused of downsizing two staple menu offerings without lowering the prices in tandem.

10 Restaurant Chains That Serve the Best Scallops

Mmmmm, just as the bivalve should be: sweet, buttery, and a little briny.

31 Weeknight Dinner Ideas to Kickstart a Healthy 2025

Set yourself up to achieve your New Year's resolutions with these healthy dinner ideas.

McDonald’s Fans Slamming ‘Unusable’ New Straws

Fans are complaining on social media that the burger chain's new straws are flimsy and a downgrade from the original.

11 High-Fiber Lunches That Keep You Full

With at least 9 grams in each meal, dietitians say these fiber-filled lunches are a healthy choice.

6 Harmful Walking Habits You Should Quit Now

Walking is a straightforward exercise, but certain habits can completely derail your efforts.

10 Best New Trader Joe’s Snacks in 2025

Get your hands on the latest crave-worthy bites from your favorite specialty grocer before they're gone.

8 Unhealthiest New Year's Resolutions for 2025

Dietitians warn that these extreme diet changes and unrealistic expectations can quickly turn well-intended resolutions into unhealthy traps.