Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

A trio of new Trader Joe's snacks set against a swirly blue background.

10 Best New Trader Joe’s Snacks in 2025

15 Grocery Chains Open on New Year’s Day 2025

10 Best Costco Seafood Items Shoppers Adore

A trio of store-bought minestrone soups set against a vibrant background.

5 Store-Bought Minestrone Soups, Ranked By Taste

different oreo flavors set against a blue background

25 Most Unique Oreo Flavors of All Time

7 Costco Controversies That Rocked the Warehouse Club in 2024

7 Biggest Costco Controversies Of 2024

14 Nostalgic Groceries No One Eats Anymore

costco storefront set against a blue background

12 Best Costco Deals You Can Score in January

10 Restaurant Chains With the Best Fried Fish

Fast-Food Onion Rings Taste Test

A burger, fries, and flight of beers from Yard House

21 Restaurant Chains That Are Open on New Year’s Day

A porterhouse t-bone steak and baked potato from Texas Roadhouse set against a colorful background

Every Texas Roadhouse Steak, Tasted & Ranked

11 Fast-Food Drinks With More Calories Than a Burger

A plate of Cincinatti chili on a designed green background

10 Iconic Midwestern Dishes to Try

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10 Restaurant Chains That Serve the Best Spaghetti & Meatballs

highest sugar fast food meals in america collage of three meals on orange background

10 Highest-Sugar Fast-Food Meals in America

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A Daily Bodyweight Circuit To Flatten Your Belly

woman doing the mountain climber exercise on the floor

Drop 10 Pounds With This 10-Minute Daily Workout

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5 Standing Kettlebell Workouts To Lose Weight

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5 Core Exercises To Flatten Your Lower Belly

bowl of kale, avocado, lentil, and shrimp salad

The #1 Best Dinner for Weight Loss

A 30-Day Resistance & Cardio Workout To Lose Belly Fat

fit brunette woman doing Pilates mat ab exercise in workout space next to windows

A 30-Day Pilates & Walking Workout for a Trim Waist

fit brunette woman doing dumbbell lunges at the gym

4 Best Workouts To Get Back Into Shape

Mind+Body

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6 Harmful Walking Habits You Should Quit Now

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4 Exercise Mistakes That Can Shorten Your Lifespan

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People Swear By ‘Surrender Squats’ for Muscular Legs

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8 Resistance Band Exercises for Toned Inner Thighs

muscular, determined man holding a forearm plank on yoga mat in workout space

How Long To Hold a Plank To Test Your Core Strength

split image of Tazo black tea bags on counter and man drinking mug of tea in kitchen

I Drank Black Tea for 30 Days & Experienced 6 Benefits

fit brunette woman doing resistance band squat exercise on boardwalk by the ocean

5 Resistance Band Workouts to Sculpt a Lean Body

fit, mature woman doing yoga exercise in bright living space

5 Best Balance Drills To Test Your Mobility After 50

Taste Tests

A bowl of chicken noodle soup set against a vibrant background.

4 Restaurant Chicken Noodle Soups, Ranked By Taste

A trio of popular frozen breakfast sausage brands set against a swirly orangey background

6 Breakfast Sausages, Ranked By Taste

A classic cheesesteak sandwich on a graphic background

Cheesesteak Sandwich Taste Test

Fast-food salads from Wendy's and Chick-fil-A set against a colorful background.

5 Popular Fast-Food Salads, Ranked By Taste

Half of an Italian sub sandwich on a colorful graphic background

Italian Subs Taste Test

A single chicken nugget dipped in ketchup set against a colorful background

The Best Fast-Food Chicken Nuggets, Ranked By Taste

Taco Bell’s New Chicken Nuggets, Tasted & Reviewed

The cherry-topped cheesecake and Maple Butter Pecan Bar Cake from Costco set against a swirly blue background

10 Costco Winter Bakery Items, Ranked By Taste

Recipes

Two-Ingredient Beer-Battered Shrimp

Go-To Tuna Recipe

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

The 8 Unhealthiest Menu Items at Panda Express

A registered dietitian recommends steering clear of these Chinese food orders that are loaded with sodium, fat, and sugar.

Doing Cardio But Not Losing Weight? Here’s Why

Common habits may be holding you back from achieving your desired results.

10 No-Equipment Exercises for Men To Lose Love Handles

By combining oblique-focused exercises with full-body movements, you’ll target fat loss and core strengthening.

8 Grocery Items You Should Always Buy In Bulk

Nutritionists recommend stocking up on these foods at any opportunity.

Where to Get the Best Slice of Pizza in America

From coast to coast, the U.S. is blessed with incredibly talented pizza makers. Just ask their fellow chefs.

13 Grocery Chains Open on Christmas Day in 2024

Not every food retailer is closed on the holiday. Swing by these stores to pick up last-minute items on Dec. 25.

7 Effective Gym Workouts To Shrink Love Handles

Love handles can be stubborn to slim down, but the right exercises make all the difference.

4 Major Changes You’ll See at Costco In 2025

The popular warehouse club already has some major developments in the pipeline for next year.

4 Best At-Home Workouts To Shrink Lower Belly Fat

Working out at home avoids a costly gym membership while helping you get into shape.

13 Healthiest Energy Drinks, According to a Dietitian

Give yourself the treat of lasting energy with one of these healthy drinks.

10 Foods Preventing You From Losing Belly Fat

Looking to thin down your waistline? Cut these items from your diet ASAP.

11 Best Daily Weight-Loss Exercises for Women

It's time to up your cardio and strength game and pair your fitness with a well-balanced diet.

6 Tips For Choosing Best Costco Rotisserie Chicken

How to get the tastiest, juiciest, most bang-for-your-buck bird.

Trader Joe’s Item is a Genius Christmas Gift

It's a gift that keeps on giving for months to come.

5 Bodyweight Workouts To Melt Your ‘Apron Belly’

Bodyweight exercises engage multiple muscle groups, turning your body into its own fat-burning gym.

11 Unhealthiest Restaurant Salads With Tons of Sugar—Ranked

Don't be misled into thinking all salads are healthy. These restaurant salads have more sugar than a can of soda.

9 Fast-Food Chains That Serve the Best Chili

Warm up this winter with some hearty stew at one of these popular quick-service chains.

The Best Exercises To Melt Your 'Santa Belly’

Consider these core-strengthening exercises our Christmas present to you.

6 Costco Items That Were Discontinued in 2024

Not every popular item sticks around forever at America's largest warehouse club. Here's what got removed from shelves this year.