Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Popeyes store exterior

Restaurants

Popeyes Fans Are Using These 4 Tricks

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Mind + Body

I Did Yoga Every Day for 30 Days

Drink This, Not That!

Sprite’s "Amazing" New Flavor Is Coming Soon

fit woman doing wall sits, concept of the wall Pilates workout for belly fat

Mind + Body

Wall Sit Test: How Strong Are Your Legs?

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

11 Foods People Gave Up to Lose Weight

Woman checking wrinkles in front of the mirror.

I Went Plant-Based for a Month: 6 Surprises

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The 10 Best Anti-Inflammatory Foods

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9 Hydration Mistakes That Destroy Your Body

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FDA Just Banned Red Dye No. 3

Fruit Salad in bowl

The 10 Healthiest High-Fiber Fruits

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I Drank a Gallon of Water Daily for a Week

soft boiled egg avocado toast

40 Foods Nutritionists Eat Every Day

Time to add these into your daily diet.

5 Costco Foods Shoppers Swear Help Burn Belly Fat Fast

5 Costco Foods Shoppers Swear Help Burn Belly Fat Fast

Wings

I Tried 7 Frozen Chicken Wings

Costco exterior on colorful green background

10 Kirkland Products Better Than Name Brands

Cadette Girl Scout holding plate of Girl Scout cookies

Best Girl Scout Cookies for Weight Loss

Jarred Pasta Sauces

I Tried 11 Jarred Pasta Sauces

Costco Weight Loss

Costco Employee Reveals 16 Best Weight Loss Foods

We Put Wawa and Sheetz Head-to-Head and Declare the Winner

We Put Wawa and Sheetz Head-to-Head

Costco exterior

6 "Most Overpriced" Costco Items

Young caucasian man holding a burger isolated on yellow background with fingers on lips keeping a secret.

11 Chains That Serve the Best Secret Menu Items

Homemade Shrimp and Grits with Pork and Cheddar

6 Chains That Serve the Best Shrimp and Grits

Los Angeles, CA, USA - May 10, 2022: Exterior view of an El Pollo Loco restaurant in Los Angeles. El Pollo Loco, Inc., is an American fast food chain specializing in Mexican-style grilled chicken.

El Pollo Loco Is Dropping Huge Deals

cow

These 3 Fast-Food Chains Serve Meat With Zero Antibiotics

Homemade Shoesttring French Fries with Salt and Ketchup

Steak ‘n Shake is Bringing Back Old-School Fries

ORLANDO, FL, USA - MARCH 10, 2008: Friendly's ice cream restaurant in Orlando, USA on March 10, 2008. It belongs to restaurant chain on the United States' East Coast.

This Chain Has Lost 90% of Its Locations

The storefront of a Texas Roadhouse restaurant in Manassas, Va.

Texas Roadhouse Server Calls Out Messy Customers

Juicy beef burger sizzling over hot flames on the barbecue

6 Fast-Food Chains That Actually Charbroil Their Burgers

Young sport woman with tape measure

How To Safely Lose Body Fat In 7 Days

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A Trainer’s #1 Belly Fat-Melting Routine

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8 Weight-Loss Mistakes You’re Making in Your 50s

fit man rowing in gym

People Swear By the ‘50/50’ Workout for Weight Loss

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10 Best Functional Training Exercises To Lose Belly Fat

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5 Full-Body Weight-Loss Workouts That Get Results

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How To Use Cardio Intervals To Melt Belly Fat

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Over 50? 8 Low-Impact Exercises to Slim Down

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Here's How Long Your Walking Workout Should Be

Positive smiling young woman sitting cross-legged on the bed in front of a laptop and holding a cup of coffee

I Quit TV for a Month: 5 Surprising Changes

Jumping Jacks

Can You Do This Many Jumping Jacks in 60 Seconds?

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4 Stretches That Harm Your Body After 50

5 Best Bodyweight Exercises to Strengthen & Tone Your Arms in 30 Days

5 Best Bodyweight Exercises to Tone Arms

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If You Can Walk This Much, You're in Great Shape

Woman touching her toes

If You Can Touch Your Toes This Many Times in 60 Seconds, You're in Great Shape

woman belly fat

7 Daily Exercises To Shrink Hanging Belly Fat

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

I Tried Chili’s Viral Triple Dipper

I Tried Chili’s Viral Triple Dipper

You’ve seen the mozzarella cheese pull on TikTok. Now we’re sampling the Dipper for ourselves.

These 10 States Have the Cheapest Groceries

These 10 States Have the Cheapest Groceries

These 10 states have the lowest grocery prices—see if yours made the cut.

The #1 Most Affordable Steak at 9 Restaurant Chains

The #1 Most Affordable Steak at 9 Restaurant Chains

These 9 restaurant chains serve the best affordable steaks—here’s where to go.

7 Best and Worst Costco Hydration Products

7 Best and Worst Costco Hydration Products

Costco shoppers reveal the best and worst hydration products—see what to buy and skip.

I Taste-Tested 11 Microwave Popcorns

I Taste-Tested 11 Microwave Popcorns

We ranked 11 microwave popcorns—see which one popped to the top!

10 Trader Joe’s Items That Look Great But Taste Terrible

10 Trader Joe’s Items That Look Great But Taste Terrible

These are the rare private-label fails you’ll want to skip

Wendy’s Brings Back Vanilla Frosty

Wendy’s Brings Back Vanilla Frosty

Wendy’s Vanilla Frosty is back, but fans are buzzing about a possible Thin Mints flavor.

Fast-Food Breakfast Sandwiches Chefs Actually Eat

Fast-Food Breakfast Sandwiches Chefs Actually Eat

Chefs share their favorite fast-food breakfast sandwiches and what makes them the best.

America's 4th Largest Pizza Chain Struggles

America's 4th Largest Pizza Chain Struggles

Papa John’s sales are down—here’s how the CEO plans to save the struggling chain.

9 Restaurants That Serve the Best Pork Chops

9 Restaurants That Serve the Best Pork Chops

These 9 restaurant chains serve the best pork chops for a flavorful meal.

6 Fast Food Chains That Use 100% Real Meat

6 Fast Food Chains That Use 100% Real Meat

These 6 fast food chains serve burgers made with 100% real beef—no fillers, no junk.

Costco Shoppers Love These 7 Weight-Loss Foods

Costco Shoppers Love These 7 Weight-Loss Foods

Costco shoppers love these 7 weight-loss foods that make shedding pounds easier.

TGI Fridays Closes Locations After Bankruptcy

TGI Fridays Closes Locations After Bankruptcy

“Something in the chain is broken.”

12 Juicy Taco Bell Secrets From an Employee

12 Juicy Taco Bell Secrets From an Employee

Guess which order they really, really hate.

12 Restaurants That Serve the Best Prime Rib

12 Restaurants That Serve the Best Prime Rib

Chefs share their picks for the 12 restaurants with the best prime rib dishes.

Costco Free Samples Are Causing Chaos

Costco Free Samples Are Causing Chaos

“The worst part about Costco is other Costco members.”

15 Cookie Brands with the Highest Quality

15 Cookie Brands with the Highest Quality

These 15 store-bought cookies let you indulge while keeping health in mind.

Taco Bell Is Adding Two New Must-Try Items

Taco Bell Is Adding Two New Must-Try Items

Your favorite Nacho Fries just got even better.

I Tried the 5 AM Wake-Up Challenge: 3 Lessons

I Tried the 5 AM Wake-Up Challenge: 3 Lessons

Waking up at 5 a.m. can change your life. Discover the benefits and tips for starting this transformative routine.

Best Bodyweight Exercises For Your Back

Best Bodyweight Exercises For Your Back

Transform your back with these expert-approved moves—no equipment needed!

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