Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

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Mind + Body

I Quit TV for a Month: 5 Surprising Changes

Los Angeles, CA, USA - May 10, 2022: Exterior view of an El Pollo Loco restaurant in Los Angeles. El Pollo Loco, Inc., is an American fast food chain specializing in Mexican-style grilled chicken.

Restaurants

El Pollo Loco Is Dropping Huge Deals

cow

Restaurants

These 3 Fast-Food Chains Serve Meat With Zero Antibiotics

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Groceries

Best Girl Scout Cookies for Weight Loss

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

11 Foods People Gave Up to Lose Weight

Woman checking wrinkles in front of the mirror.

I Went Plant-Based for a Month: 6 Surprises

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The 10 Best Anti-Inflammatory Foods

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9 Hydration Mistakes That Destroy Your Body

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FDA Just Banned Red Dye No. 3

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The 10 Healthiest High-Fiber Fruits

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I Drank a Gallon of Water Daily for a Week

soft boiled egg avocado toast

40 Foods Nutritionists Eat Every Day

Time to add these into your daily diet.

Jarred Pasta Sauces

I Tried 11 Jarred Pasta Sauces

Costco Weight Loss

Costco Employee Reveals 16 Best Weight Loss Foods

We Put Wawa and Sheetz Head-to-Head and Declare the Winner

We Put Wawa and Sheetz Head-to-Head

Costco exterior

6 "Most Overpriced" Costco Items

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These 10 States Have the Cheapest Groceries

Costco Hydration

7 Best and Worst Costco Hydration Products

Popcorn

I Taste-Tested 11 Microwave Popcorns

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10 Trader Joe’s Items That Look Great But Taste Terrible

Homemade Shoesttring French Fries with Salt and Ketchup

Steak ‘n Shake is Bringing Back Old-School Fries

ORLANDO, FL, USA - MARCH 10, 2008: Friendly's ice cream restaurant in Orlando, USA on March 10, 2008. It belongs to restaurant chain on the United States' East Coast.

This Chain Has Lost 90% of Its Locations

The storefront of a Texas Roadhouse restaurant in Manassas, Va.

Texas Roadhouse Server Calls Out Messy Customers

Juicy beef burger sizzling over hot flames on the barbecue

6 Fast-Food Chains That Actually Charbroil Their Burgers

Chili's Triple Dipper

I Tried Chili’s Viral Triple Dipper

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The #1 Most Affordable Steak at 9 Restaurant Chains

PALMDALE, CA/USA - APRIL 23, 2016: Wendy's fast food restaurant exterior and sign. Wendy's is the world's third largest hamburger fast food chain with approximately 6,650 locations.

Wendy’s Brings Back Vanilla Frosty

breakfast sandwich of toasted sesame bagel, slab bacon, egg and melted cheese.

Fast-Food Breakfast Sandwiches Chefs Actually Eat

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How To Safely Lose Body Fat In 7 Days

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A Trainer’s #1 Belly Fat-Melting Routine

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8 Weight-Loss Mistakes You’re Making in Your 50s

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People Swear By the ‘50/50’ Workout for Weight Loss

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10 Best Functional Training Exercises To Lose Belly Fat

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5 Full-Body Weight-Loss Workouts That Get Results

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How To Use Cardio Intervals To Melt Belly Fat

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Over 50? 8 Low-Impact Exercises to Slim Down

Jumping Jacks

Can You Do This Many Jumping Jacks in 60 Seconds?

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4 Stretches That Harm Your Body After 50

5 Best Bodyweight Exercises to Strengthen & Tone Your Arms in 30 Days

5 Best Bodyweight Exercises to Tone Arms

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If You Can Walk This Much, You're in Great Shape

Woman touching her toes

If You Can Touch Your Toes This Many Times in 60 Seconds, You're in Great Shape

woman belly fat

7 Daily Exercises To Shrink Hanging Belly Fat

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I Tried the 5 AM Wake-Up Challenge: 3 Lessons

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Best Bodyweight Exercises For Your Back

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

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We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

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The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

America's 4th Largest Pizza Chain Struggles

America's 4th Largest Pizza Chain Struggles

Papa John’s sales are down—here’s how the CEO plans to save the struggling chain.

9 Restaurants That Serve the Best Pork Chops

9 Restaurants That Serve the Best Pork Chops

These 9 restaurant chains serve the best pork chops for a flavorful meal.

6 Fast Food Chains That Use 100% Real Meat

6 Fast Food Chains That Use 100% Real Meat

These 6 fast food chains serve burgers made with 100% real beef—no fillers, no junk.

Costco Shoppers Love These 7 Weight-Loss Foods

Costco Shoppers Love These 7 Weight-Loss Foods

Costco shoppers love these 7 weight-loss foods that make shedding pounds easier.

TGI Fridays Closes Locations After Bankruptcy

TGI Fridays Closes Locations After Bankruptcy

“Something in the chain is broken.”

12 Juicy Taco Bell Secrets From an Employee

12 Juicy Taco Bell Secrets From an Employee

Guess which order they really, really hate.

12 Restaurants That Serve the Best Prime Rib

12 Restaurants That Serve the Best Prime Rib

Chefs share their picks for the 12 restaurants with the best prime rib dishes.

Costco Free Samples Are Causing Chaos

Costco Free Samples Are Causing Chaos

“The worst part about Costco is other Costco members.”

15 Cookie Brands with the Highest Quality

15 Cookie Brands with the Highest Quality

These 15 store-bought cookies let you indulge while keeping health in mind.

Taco Bell Is Adding Two New Must-Try Items

Taco Bell Is Adding Two New Must-Try Items

Your favorite Nacho Fries just got even better.

Over 50? Try These 10 Mobility Exercises

Over 50? Try These 10 Mobility Exercises

These 10 mobility exercises keep you active, flexible, and strong after 50.

11 Sam's Club Items That Shoppers Return the Most

11 Sam's Club Items That Shoppers Return the Most

Sam’s Club’s generous return policy covers these 11 frequently returned items.

11 Costco Valentine’s Day Gifts That Will Sell Out Quickly

11 Costco Valentine’s Day Gifts That Will Sell Out Quickly

Shop these 11 Costco Valentine’s Day gifts before they’re gone for the holiday.

8 Unhealthiest Protein Powders on Shelves

Drink This, Not That!

8 Unhealthiest Protein Powders on Shelves

Discover the 8 protein powders dietitians recommend you avoid for better health.

I Tried Tater Tots From 4 Chains

I Tried Tater Tots From 4 Chains

Tots are a rare fast-food find, but four chains rise to the spud-y challenge.

I Tried Celebrity Workout Routines for 6 Months

I Tried Celebrity Workout Routines for 6 Months

Get motivated by Britney Spears and Chris Hemsworth.

7 Sneaky Ways Chains Get You To Spend More

7 Sneaky Ways Chains Get You To Spend More

The big chains know exactly what makes you tick.

10 Must-Try Kroger Finds for the New Year

10 Must-Try Kroger Finds for the New Year

We’re resolving to try all these new products from creamer to candy in the new year.

22 Restaurants That Serve the Best Chicken Wings

22 Restaurants That Serve the Best Chicken Wings

Looking for the ultimate chicken wings? Top chefs reveal their favorite restaurants.

Over 50? Try These 10 Stretches

Over 50? Try These 10 Stretches

Stay flexible, mobile, and independent with these expert-recommended stretches.

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