Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

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13 Best Weight-Loss Snacks You Can Eat

9 Worst Foods That Can Lead to Belly Fat

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8 Best Vegetables To Shrink Belly Fat

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12 Superfood Toppings That Make Oatmeal Healthier

What Happens When You Stop Drinking Alcohol

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26 Easy Breakfast Ideas Perfect for Busy Mornings

8 Warning Signs You're Eating Too Many Carbs

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25 Ways To Eat More Protein at Every Meal

Frozen Fish Sticks Taste Test

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

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6 Frozen French Toast Brands, Ranked By Taste

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We Tried 8 Frozen Pot Pies to Find the #1 Best

Costco's Berry Sundae and Chicken & Bacon Sandwich, set against a swirly reddish background

Everything on Costco’s Food Court Menu in 2025

10 Unhealthiest Marinara Sauces on Grocery Shelves

11 Best Aldi Products You Can Find in January

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14 Unexpected Costco Items You Can Buy In 2025

10 Fast-Food Chains That Serve the Best Nachos

The #1 Order at 5 Salad Chains, Ranked by Taste

applebees classic bacon cheeseburger on a blue frame background

10 Burgers With More Fat Than 4 Packs of Bacon

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13 Restaurant Chains With the Best Seafood Pastas

10 Restaurant Chains That Serve the Most Gourmet Mac & Cheese

10 Restaurant Chains Serving Gourmet Mac & Cheese

10 Breakfast Chains That Serve the Best Omelets

10 Restaurant Chains With the Best Lunch Deals

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20 Restaurant Chains That Closed Hundreds Of Locations In 2024

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5 Total-Body Workouts To Melt Your ‘Apron Belly’

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Your Weekly Cardio Plan for Weight Loss in 2025

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5 Strength Moves To Lose Weight & Build Muscle

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People Swear By ‘Zone 2 Walking’ for Weight Loss

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A Trainer’s 5 Best Weight-Loss Exercises

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The Ideal Treadmill Workout Length To Lose Belly Fat

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4 Best Rowing Workouts To Melt Your Love Handles

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6 Core Moves To Shrink Your Waistline at 50

Mind+Body

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The ‘2-Minute Rule’ Helps Build Workout Consistency

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The Best Exercise Habits To Reshape Your Body After 60

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Can You Handle These 5 Advanced Arm Workouts?

middle-aged woman doing a side plank on workout mat in bright room

10 Daily Habits To Prevent Muscle Loss in Your 50s

fit couple smiling and looking at each other as they prepare to go for a light jog or brisk walk in the woods

The ‘Silly Little Walk’ Will Be Your New #1 Exercise

fit, muscular man holding a forearm plank on workout mat at the gym

8 Best Core Exercises To Test Your Ab Strength

woman stretching and experiencing back pain while seated at her desk

What Happens to Your Body When You Sit 8 Hours a Day

happy, mature woman walking briskly outdoors for exercise

6 Harmful Walking Habits You Should Quit Now

Taste Tests

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

The Best Fast-Food Onion Rings, Ranked

A porterhouse t-bone steak and baked potato from Texas Roadhouse set against a colorful background

Every Texas Roadhouse Steak, Tasted & Ranked

A trio of store-bought minestrone soups set against a vibrant background.

5 Store-Bought Minestrone Soups, Ranked By Taste

A bowl of chicken noodle soup set against a vibrant background.

4 Restaurant Chicken Noodle Soups, Ranked By Taste

A trio of popular frozen breakfast sausage brands set against a swirly orangey background

6 Breakfast Sausages, Ranked By Taste

A classic cheesesteak sandwich on a graphic background

I Tried 6 Cheesesteaks to Find the #1 Best

Fast-food salads from Wendy's and Chick-fil-A set against a colorful background.

5 Popular Fast-Food Salads, Ranked By Taste

Recipes

Two-Ingredient Beer-Battered Shrimp

Go-To Tuna Recipe

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

12 Limited-Time Sam’s Club Items To Buy Right Now

Restock your pantry with wintertime specials, ranging from snacks and sweets to hot drinks.

12 Grocery Chains With the Best Ready-to-Heat Soups

Warm up this winter with the most flavorful ready-to-heat soups from popular grocers including Costco, Kroger, and Trader Joe's.

Costco Shoppers Raving About Best-Ever Ice Cream

The warehouse club's members say it's hard to stop eating the frozen dessert once you've started.

5 Best Lower Ab Exercises To Shrink Your ‘Belly Pooch’

Exercises like planks and mountain climbers can help slim down your midsection.

New Lawsuit Accuses Arby’s of Shrinking Portion Sizes

The chain has been accused of downsizing two staple menu offerings without lowering the prices in tandem.

10 Restaurant Chains That Serve the Best Scallops

Mmmmm, just as the bivalve should be: sweet, buttery, and a little briny.

31 Weeknight Dinner Ideas to Kickstart a Healthy 2025

Set yourself up to achieve your New Year's resolutions with these healthy dinner ideas.

McDonald’s Fans Slamming ‘Unusable’ New Straws

Fans are complaining on social media that the burger chain's new straws are flimsy and a downgrade from the original.

11 High-Fiber Lunches That Keep You Full

With at least 9 grams in each meal, dietitians say these fiber-filled lunches are a healthy choice.

10 Best New Trader Joe’s Snacks in 2025

Get your hands on the latest crave-worthy bites from your favorite specialty grocer before they're gone.

8 Unhealthiest New Year's Resolutions for 2025

Dietitians warn that these extreme diet changes and unrealistic expectations can quickly turn well-intended resolutions into unhealthy traps.

Mind + Body

4 Exercise Mistakes That Can Shorten Your Lifespan

Living life to the absolute max means avoiding these fitness no-nos.

A Daily Bodyweight Circuit To Flatten Your Belly

Adding these bodyweight exercises to your daily routine can tone your core and help you achieve your weight-loss goals.

10 Restaurant Chains With the Best Fried Fish

Dig into crunchy, flaky, fried fish goodness at popular chains including Applebee's, Texas Roadhouse, and Red Lobster.

15 Grocery Chains Open on New Year’s Day 2025

If you're planning to kick off 2025 with a grocery trip, you can swing by these supermarkets on Jan. 1.

Is Kombucha Good For You?

A dietitian breaks down what happens to your body when you drink kombucha every day, from benefits to risks.

Drop 10 Pounds With This 10-Minute Daily Workout

Transform your body in no time with these ultra-effective movements.

5 Standing Kettlebell Workouts To Lose Weight

Kettlebells allow for dynamic movements that build strength, burn fat, and increase endurance.

10 Best Costco Seafood Items Shoppers Adore

Customers regularly recommend these popular picks, both fresh and frozen, from the warehouse club.