What's the Difference Between Lactose-Free and Dairy-Free?
You may think products that are lactose-free and dairy-free are the same thing, but they're...
A Dessert-Worthy Fruit and Granola Yogurt Parfait Recipe
Fruit-flavored yogurts are essentially glorified ice cream. Read the label of any fruit-on-the-bottom brand, and...
What's the Difference Between Greek Yogurt and Regular Yogurt?
By now, you probably know there's a big difference between Greek yogurt and regular yogurt,...
This Smoothie Recipe Will Make You Want to Use Kefir Instead of Regular Yogurt
If you haven't given kefir a try, it's finally time. Not only is this creamy drink...
6 Reasons to Start Drinking Kefir
Kefir is one of the most underrated sources of probiotics, usually overshadowed by its close...
Siggi's Debuts New No-Added-Sugar Flavored Yogurts
Icelandic yogurt brand, siggi's is certainly living up to its tagline: "simple ingredients, not a...
16 Things You Don't Know About Chobani Yogurt
Did you know Chobani only came to be because CEO Hamdi Ulukaya happened upon an...
We Tested 12 Yogurts, And This Is The Best!
On a mission to get back to her college weight, my friend Donna licked her...
What Exactly Is 'French Style' Yogurt And Should You Try It?
If you're a yogurt lover, the past few years have sent you on a world...
The 10 Types of Yogurt You Need to Know About
Filled with protein, packed with probiotics, and loaded with bone-building calcium, yogurt is one of...
15 Savory Ideas to Eat Greek Yogurt
There are only so many yogurt, nut, and berry parfaits a person can eat before...
19 Amazing Yogurt Smoothie Recipes
Enter the Greeks. Adding Greek yogurt to smoothies or substituting it in the place of...
Yogurts That Help You Lose Weight and Feel Better
A new study has found that probiotic-laced foods like yogurt can balance out your gut...
6 Fat-Burning Ways to Eat Yogurt
It's packed with protein—up to 15 grams per pot in some of our favorites—and even...
