#1 Best Yogurt Combination To Prevent Your Bones From Aging
Yogurt is one of those foods you can enjoy at any time of day; such...
Here's What Yogurt Does For Your Gut
Over the years, yogurt has become a popular snack and meal addition, available in a...
The #1 Worst Yogurt for Blood Sugar
Yogurt does it all—this breakfast staple has helped folks start their morning for generations, has...
#1 Best Yogurt for Strong Bones, Says Dietitian
When you say "yogurt" and "bones," the mineral calcium should pop into your head. However,...
The #1 Best Food to Reduce Belly Fat
Body fat is not all bad. In fact, you need it to survive. According to...
5 Best Yogurt Combinations for Belly Fat Loss
Many people assume that to lose belly fat you need to do specific exercises that...
The #1 Worst Milk That Makes Your Brain Age Faster, Says New Study
Plenty of people make sure to drink milk on a regular basis thinking that it...
The Best Yogurt Combinations for Faster Weight Loss, Says Science
Yogurt is a delicious, convenient breakfast food, and one that can be loaded with health...
I've Tasted 5 Low-Sugar Yogurts, and This Was My Favorite
Yogurt is a super versatile food option. Typically seen as a breakfast item, you can...
Best Yogurt Combinations For Stronger Muscles, Says Dietitian
Yogurt is one of the simplest protein-packed snacks or breakfasts. That's especially the case when...
The #1 Best Snack to Manage High Blood Pressure, New Study Suggests
Controlling high blood pressure, also called hypertension, is a major part of reducing serious health...
The #1 Best Yogurt for a Healthy Gut, Say Dietitians
When considering gut health, probiotics should be a top priority in your diet. These healthy...
21 Awesome Ways to Lose Weight With Yogurt
If you could only eat one dairy product for the rest of your life, Greek...
One Awesome Effect Eating Yogurt May Have on Your Brain, New Study Suggests
Does the Fountain of Youth reside in your gut? Since previous studies have indicated a...
"Healthy" Foods With More Sugar Than a Krispy Kreme Donut, Says Science
Sometimes healthy foods can secretly contain a lot of added sugars, and in some cases,...
One Surprising Effect of Eating Yogurt, New Study Suggests
If you're hoping to celebrate your birthday for decades to come, try listening to your...
One Major Side Effect of Eating Greek Yogurt, Says Dietitian
Yogurt boasts a reputation as one of the most effective weight-loss foods. It's recommended by...
Instant Pot Two-Layered Creamy Pumpkin Yogurt
This Instant Pot recipe was inspired by a name-brand pumpkin yogurt that costs more for...
This Is America's #1 Favorite Kind of Yogurt, New Survey Says
These days, there are so many different types of yogurts to choose from that it's...
This Organic Yogurt Caused Acute Kidney Failure in a 2-Year-Old, Say Investigators
It's not uncommon for warm weather to bring much higher rates of foodborne illness (and...
The #1 Best Yogurt to Eat, According to a Dietitian
Yogurt is a beloved, healthy food that many people enjoy at breakfast, lunch, or dinner...
Drinking This for Just 12 Weeks Can Improve Your Heart Health, Says New Study
You often hear of fruits and vegetables being powerful for your cardiovascular wellness. Now, a...
Side Effects of Giving up Yogurt, According to Science
Whether you're taking the plunge into veganism, or trying to figure out if some of...
The One Ingredient Everyone's Adding to Their Yogurt
Yogurt can seem like the perfect healthy breakfast. It's a great source of calcium, potassium,...
The Surprising Effect Yogurt Has on Your Immune System, Says Science
We think there's a lot to love about yogurt, from the calcium, probiotics, and high...
6 Ways Yogurt Is Ruining Your Waistline, Say Experts
When looking for a healthy choice for breakfast or a snack, many people turn to...
26 Things You Can Make with Yogurt
You may be used to thinking of yogurt as a quick breakfast or snack, one...
Siggi's Releases Plant-Based Yogurt With More Protein Than a Clif Bar
Siggi's just launched a new plant-based yogurt that has more protein than any other plant-based...
The Ultimate Paleo Smoothie Recipe With Yogurt and Granola
Yogurt and granola make for a classic breakfast, but when sticking to a paleo diet,...
We Taste-Tested Popular Store-Bought Frozen Yogurts—This One Was the Best
Sinking your teeth into a frozen, sweet treat during a swelteringly hot summer's day may...