The #1 Drink that Reduces Visceral Fat, Says Dietitian
Looks like it's time to spill the tea. Did you know tea has compounds that...
The #1 Best Coffee Habit For Weight Loss, Says Dietitian
We all have our vices when it comes to how we drink our coffee. Yours...
Tiny Eating Tweaks That Make a Huge Weight Loss Difference Over Time
It's easy to get lost in making one "bad" choice with nutrition. These moments often...
The #1 Best Way to Prevent Holiday Weight Gain, Says Dietitian
It may be the most wonderful time of the year, but it's the most tempting...
38 Tips You Must Follow to Lose Weight, Say Dietitians
Just like a pair of jeans, there's no one size that fits all when it...
Eating Habits for Weight Loss That Experts Say Actually Work
As much as we all might wish for a quick fix for shedding pounds, the...
5 Foods to Eat in Fall for Quicker Weight Loss
One of the most exciting aspects of the seasons changing is that you get to...
The #1 Way to Dine Out and Still Lose Weight, Says Expert
Melissa Pfeister, a member of our ETNT Medical Review board and the founder of the...
Science Just Confirmed This Is The Best Method for Weight Loss
Trying to find the best way to lose weight can be an elusive goal to...
I Lost 110 Pounds, And This is the #1 Thing That Helped Me
I am 36 years old, and I would say 27 years of my life have...
