The #1 Best Juice to Shrink Abdominal Fat, Say Dietitians

Drink up to slim down, friends. "If you want a leg up on reducing belly...

Eating Habits To Speed Up Belly Fat Loss As You Age, Say Dietitians

Aging can bring us some wonderful things. From finally being able to take advantage of...

The Best Snacks to Shrink Belly Fat, Says Dietitian

Snack time can be a major pitfall in your day. The vending machine snacks start...

The #1 Worst Drinking Habit If You Want to Lose Weight Fast

With a whopping 42% of Americans having obesity, it is understandable that many people want...

The 5 Best Fast-Food Orders for Abdominal Fat Loss, Says Nutritionist

Any time you lose weight, you're likely to lose belly fat. But if you'd like...

Best Breakfast Habits to Shrink Belly Fat, Say Dietitians

Belly fat can be one of the most stubborn things to lose. But eating breakfast...

Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts

Food may not be your biggest foe in your battle with belly fat—it may be...

The #1 Best Dinner Combination for Faster Weight Loss, Says Dietitian

Everyone experiences those nights when you have no energy left to follow a dinner recipe...

Effortless Ways to Lose Weight As You Age, Say Dietitians

You may notice as you get older, the pounds pack on more easily. And that's...

The Worst Eating Habit for Losing Weight As You Age, Says New Report

When people believe age-related weight gain is inevitable, they tend to turn to comfort food,...