5 Best Fast Food Burgers for Weight Loss, Says Dietitian

Weight loss can be taxing on the body and the mind due to prolonged restriction....

The #1 Best Protein to Eat to Shrink Belly Fat, Says Dietitian

Pesky belly fat can seem tough to get rid of. The unwanted excess weight you...

6 Sneaky Ingredients in Your Food That Lead to Weight Gain, Say Dietitians

No matter how hard we try, it's still difficult to find confidence when it comes...

10 Ways You're Wrecking Your Belly Fat Loss Goals, Say Dietitians

Losing belly fat is such a frustrating goal for so many people because it can...

The #1 Diet to Lose Weight and Keep It Off, Says New Study

When it comes to diets that might help you lose potentially unhealthy pounds, there are...

4 Worst Baked Goods for Abdominal Fat

If you have a sweet tooth, you're probably looking for any way to have a...

Best Eating Habits from 7 People Who Successfully Lost Belly Fat

Losing weight is never easy. From changing up your diet to adding in exercise, it...

The #1 Worst Cookie for Abdominal Fat, Says Dietitian

Cookies can be a delicious sweet treat. Whether they're freshly baked or prepackaged, they're always...

These Are Ayesha Curry's 6 Weight Loss Secrets

Ayesha Curry has always looked stunning. Whether posing in an adorable Curry family photo or...

5 Eating Habits Dietitians Recommend When Your Crash Diet Fails

Going on a diet switches up your typical, everyday routine by changing your workout, what...