5 Easy Weeknight Dinner Recipes for Weight Loss
Half the battle of weight loss is trying to incorporate a healthy diet into your...
The Worst Nutrition Tips We've Heard, According to Experts
Just because a health guru you love to follow said to try something doesn't mean...
Rebel Wilson Reveals Another Reason Behind Her 80-Pound Weight Loss
Rebel Wilson shocked fans last year with her weight loss journey. Quite literally– the Internet...
The #1 Way Weight Loss Has Changed in the Last Two Years, Says Report
For decades, weight loss has been on the top of many Americans' minds, especially with...
4 Popular Diets That Don't Actually Work, Say Dietitians
There always seems to be a new diet coming out of the woodworks that will...
The #1 Eating Habit for Weight Loss From the Longest Living People
If the old adage is true, with age comes wisdom, then people who live the...
I Drank Apple Cider Vinegar for a Month—and the Results Surprised Me
Apple cider vinegar is apple juice that has been fermented twice. Typically, most people will...
5 Eating Habits to Lose Your Gut in Your 50s, Say Dietitians
With fad diets and quick-fix weight loss plans all around us, it can begin to...
Drinking Habits That Speed Up Belly Fat Loss in Your 50s, Say Dietitians
There's a common misconception about losing belly fat. While some people may think that you...
The Worst Sweeteners for Abdominal Fat, Say Experts
For those with a sweet tooth, adding some sweeteners to your drinks or food may...
