This Super Smoothie Will Boost Your Immunity Instantly This Fall

What's not to love about the fall season? Between the cooler weather, football, and pumpkin...

8 Ways to Make a Smoothie for a Flat Belly

When you're anticipating a trip to the beach or preparing for a black-tie affair, you...

5 Smoothie Rules You Must Follow to Lose Weight

If you had the power to make your life better with the push of a...

14 Best Smoothie Ingredients for a Flat Belly

When the time comes to tone your core and lose weight, one of the easiest,...

27 Best Immune-Boosting Smoothie Recipes

Whether you're feeling under the weather or in need of a little superfood boost, these...

Plant-Based Pear Cardamom Oats Smoothie

Looking for a new fruit to add to your smoothie routine? Try pears! Bartlett pears...

Plant-Based Spirulina Piña Colada Smoothie

This tropical plant-based spirulina smoothie brings a health kick and some color to your mornings....

Plant-Based Key Lime Pie Smoothie

Using lime zest and juice in smoothies opens up a world of flavors. For this...

Putting Spinach in Your Smoothie May Help Prevent Heart Disease

Everyone knows Popeye credited eating spinach for his superior strength. He often sang, "I'm strong...

Chocolate-Coconut-Banana Smoothie Recipe

What's more irresistible than a chocolate-coconut-banana smoothie? A healthy one, of course! This recipe is...

10 Best Fat-Burning Smoothie Ingredients

Thanks to certain scientifically-proven fat-burning ingredients and weight loss foods, smoothies can be rich, creamy,...