Can Peanut Butter Really Help You Lose Weight?

Let's count the ways to enjoy this favorite nut butter spread—smothered over apples, in peanut...

4 Best Weight Loss Pills and Diet Supplements of 2020: Reviewed by the Experts

If sustainable weight loss is on your to-do list in 2020, look no further. Our...

Does Chewing Gum Help You Lose Weight?

You probably have your favorite flavor when it comes to your gum of choice—you may...

Paleo Tomato Chicken Curry With Cauliflower Rice Recipe

Looking for something on the spicier side? By using a jalapeño in the recipe, this...

Quick Paleo Thai Beef Stir-Fry Recipe

It certainly is nice to have the time to cook a wonderful meal, but sometimes...

Paleo Bacon-Chile Burgers With Guacamole and Fresh Salsa Recipe

Just because you're craving a burger doesn't mean you have to waste more than 1,000...

Paleo BBQ Pork Shepherd's Pie With Sweet Potato Topping Recipe

As if shepherd's pie wasn't already delicious enough, this barbecue spin is the perfect twist...

Chicken Ramen With Shiitake Mushrooms and Spinach

A big bowl of ramen sounds like the perfect meal for a cold, rainy night,...

Protein-Packed Turkey BLT Salad Recipe

Bacon, lettuce, and tomato may be the finest combination ever introduced to sliced bread (sorry,...

Asian-Inspired Tuna Burger With Wasabi Mayo Recipe

A firm, meaty fish like tuna is prime picking for the burger treatment, and we...