10 Easiest Weight-Loss Tricks That Actually Work

If you ask ten people how they dropped a few pounds you will likely get...

These Foods Drive the Most Weight Loss for Women, Says New Study

It's simply a fact that eating a sustained diet rich in whole foods is the...

What Happens To Your Body When You Drink Green Tea for Weight Loss

Looking to drop a few pounds? Unfortunately, there's no magic pill that can miraculously help...

The #1 Best Carb To Eat If You're Trying to Lose Weight

Carbs have certainly been put through the wringer lately. They've been deemed as a "bad"...

8 Avocado Health Benefits That Prove It's a Perfect Weight Loss Food

Trendy, popular, and a bit of an overachiever in the health department, avocado is like...

22 Best Teas You Should Drink for Weight Loss

For most Americans, tea is tea. Forget black teas, white teas, greens, and reds; tea...

Stop Eating These 10 Foods Immediately to Lose Weight Fast

If you want to lose weight fast but have no idea where or how to...

9 Signs You're Eating the Wrong Weight Loss Foods

When trying to lose weight it can certainly become frustrating when those pounds aren't shedding....

11 Foods You Should Eat Every Day to Lose Weight

So, you want to lose weight. But you also want to eat real food. Those...

15 Surprising Foods That Will Help You Lose Fat Fast

When it comes to finally shed the last of those few unwanted pounds, you might...