5 Best Drinks for Clearing Brain Fog, According to Experts
Brain fog isn't a medical term, it's a catchall phrase for a constellation of uncomfortable...
These Are the Cities With the Worst Drinking Water Quality, New Data Shows
You have endless choices when you go to pick out dinner at the grocery store,...
What Happens to Your Body When You Drink 8 Glasses of Water a Day
"Drink 8 glasses of water a day" is one of those bits of wisdom that...
What Happens to Your Body When You Drink Coconut Water
Are you team coconut water? "I've never tried it" is also a fair answer—no judgment...
5 Ways to Make Sure Your Water Is Safe to Drink
More than 14 million people don't have access to safe drinking water after a deadly...
5 Wine Habits That Are Causing Your Hangovers
Is there a better holiday than National Drink Wine Day? Whether you sip red or white,...
This Discontinued Coca-Cola Beverage Is Coming Back
A beloved beverage that Coca-Cola dropped from its portfolio last year is making a comeback...
6 Best Ways to Stay Hydrated Without Drinking Tons of Water
Staying hydrated is a key to health and well-being—but it doesn't take much to mess...
5 Side Effects of Drinking Seltzer Every Day
Seltzer seems like the solution. More flavorful and bubbly than regular water, but less sugary...
This New Water Could Be The Next Big Thing in Health, Research Says
Move over, coconut water, CBD water, and aloe water, there's a new health water in...
What Happens To Your Skin When You Drink Water Every Day
There's a lot that happens to your body when you drink water. It gives you...
5 Secret Dangers of Drinking Bottled Water
Packaged water is typically marketed as being cleaner and safer to drink than tap water....
The Secret Costco Perk You Never Knew About
According to nutritionists, drinking lots of water can help strengthen your immune system, which may...
5 Essentials You Need to Boost Your Immunity, According to a Nutritionist
Your immune system is the first line of defense against any illness, and after months...
This is What Happens to Your Body When You Drink Water
Even when you're stuck at home and you're not going outside as much, it's still...
Yes, You Can Drink Too Much Water—Here's What It Does to Your Body
We all know that drinking water is essential to survival, but the question of exactly...
Alkaline Water: Is It a Genuine Health Miracle or a Complete Hoax?
Nearly every piece of health advice out there, whether it's from a doctor or a...
The Expert-Approved Reasons You Need Electrolytes (and How to Get Them)
There are tons of different waters out there to keep you hydrated—coconut water, seltzer water,...
Is Lemon Water Healthy?
Ask your healthy friend about her morning routine, and you're bound to hear something about...
