6 Benefits of Drinking Hot Water Every Day

Drinking a cup of hot water may seem like a simple habit, but it's chock-full...

I Drank Cucumber Water for 30 Days & Experienced 4 Life-Changing Benefits

When thinking of a healthy drink, one of the last things that may come to...

People Swear by Drinking Chia Seed Water for Weight Loss—But Is It Legit?

Chia seeds have been around for quite some time, but in recent years, they've been...

Is Vitamin Water Good for You? We Asked a Dietitian

Like many wellness products, Vitamin Water's popularity has surged in the last decade. Marketed as...

I Tried 16 La Croix Flavors & the Best Was Complex and Refreshing

Find the sparkling water aisle at any supermarket, convenience store, or gas station, and you're...

Here's How Much Water You Should Drink Every Day To Lose Weight

If you want to lose weight, you're likely reviewing every part of your daily regimen...

10 Reasons Why You Should Be Drinking Even More Water in the Winter

It's no secret that with cooler winter weather often comes more time spent indoors, less...

10 Ways Drinking Lemon Water Can Support Weight Loss

Enjoying a refreshing glass of freshly squeezed lemon water has become a popular daily ritual...

Costco's Sparkling Water Is Even Better Than the Name Brands, Customers Say

The next time you're headed to Costco, you may want to add sparkling water to...

20 Best Detox Waters To Burn Fat & Lose Weight

Drinking plenty of water and staying hydrated is vital for your health in every aspect....