Walking This Way Can Add 20 Years to Your Life, Says Top Scientist
Tom Yates, Ph.D., MSc, BSc, a professor at the UK's University of Leicester, gained a...
Experts Reveal the Secret Tricks for Walking for Exercise
Walking isn't just a great way to improve your blood flow, feel better, and burn...
Bad Walking Habits You Should Stop Immediately, Say Walking Experts
Fun fact: There's no such thing as a "perfect" walker, as our gaits never follow...
See How This Mom of Three Lost 50 Pounds While Walking Every Day
At one point or another, practically all of us have seen a photograph of ourselves...
Secret Tricks for Walking Better Starting Now, Say Experts
Just because walking comes naturally to us as bipedal mammals doesn't mean we're all necessarily...
Walk to This One Song If You Want to Live Longer, Says Top Doctor
In 2018, researchers from the UK's Ulster University published a study in the British Journal...
The Secret Trick to Walking in Heels, Says Oscar Nominee Glenn Close
For many women, the past year has been an unusually heel-less one, as stay-at-home measures—and...
Doing This While Walking Helps You Beat Stress, Say Experts
According to a report published earlier in the year by The Wall Street Journal, walking...