Popular Foods With More Calcium Than a Glass of Milk
Calcium is an important mineral to consume every day as it helps to support your...
The #1 Ingredient That's Missing From Your Pantry, Experts Say
You're probably asking yourself, what are pulses? Pulses are the edible seeds of plants in...
How to Start Eating Healthy, According to Dietitians
Whether you're trying to lose weight or want to slash your risk of chronic disease,...
11 Misconceptions About Plant-Based Eating You Shouldn't Believe
When it comes to nutrition, it's hard to know what to believe, right? Many of...
One Surprising Health Effect of Not Eating Meat, New Study Says
Perhaps Meatless Monday meals should occur a few more days a week. According to research...
Japanese Chef Yoshihiro Imai's Roasted Summer Vegetables Recipe
If you're not sure what to do with your seasonal produce, we're here to help....
Healthy Instant Pot Tofu Tikka Masala Recipe
Are you struggling to find easy, healthy recipes for your Instant Pot? If you want...
An Easy Instant Pot Cacio e Pepe Spaghetti Squash Recipe
Do you find yourself making the same handful of recipes every time you get out...
15 Celebs Who Refuse to Eat Meat
Whether they've been vegan for their whole life or are just getting started, many of...
This Healthy "Chicken" Hack Is Going Viral
TikTok has made more than just teenage dancers go viral—food has had a chance to...
Leonardo DiCaprio Wants You to Stop Eating This Beloved Food Right Now
Leonardo DiCaprio may be most famous for his film career, but off-screen, the star hasn't...
15 Amazing Vegan Comfort Food Recipes
Comfort-food staples like waffles and chicken pot pie probably don't hold much of a spot...
18 Healthiest Vegetable Side Dishes
Side dishes might not be the stars of your meal, but they're just as important...
6 Reasons You Should Stop Eating Meat Right Now
Meat is synonymous with "good food" for many of us. In fact, 2018 was a...
How to Make a Delicious Buddha Bowl for Weight Loss
Oddly enough, one of the biggest trends in the weight loss and health food world...
21 Delicious Eggplant Recipes for a Vegetable-Centric Dinner
We're big on eggplant recipes for several reasons. First of all, eggplant is beautiful. Second...
Chef Emeril Lagasse's Chickpea & Potato Curry Recipe
If you're trying to add more plant-based recipes into your dinner rotation, you might not...
33 Easy Plant-Based Recipes Even Carnivores Will Love
Switching to a plant-based diet has many benefits, including lowering your chances of developing diabetes,...
Instant Pot French Onion Soup
Getting onions to cook perfectly for French onion soup can be quite the challenge. First,...
15 Healthy Recipes for Black-Eyed Peas
Black-eyed peas are more than just the best hip hop group from the 2000s. They're...
Sweet and Sour Crispy Cauliflower Bites
The humble cauliflower has many talents—it's nutritious and has the perfect texture with high crispiness...
These Plant-Based Brands Are Crushing Sales—and Their Meaty Competition
Trivia time! What do the earth becoming warmer, heart disease continuing to be the leading...
We Tried 5 Plant-Based Fast Food Sandwiches & This Was the Clear Winner
Though fast-food restaurants have offered vegetarian options for years, many are shifting focus to offer...
Creamy Instant Pot Cauliflower "Mac" and Cheese
Macaroni and cheese is a classic dish that has two important ingredients: macaroni and cheese...
Milk Alternatives 101: Your Guide To Every Dairy-Free Milk Substitute
Many of us grew up reciting the phrase, "Got milk?" These days, that slogan might...
Jackfruit: What to Know About the Plant-Based Meat Replacement
The world of meat substitutes has expanded rapidly in recent years, with various options made...
Plant-Based Lentil and Kale Tots Casserole
Tater tots are a childhood favorite, and luckily there's been a proliferation of other types...
Easy Plant-Based Whole Grain Pancakes With Cashew Butter Recipe
This whole grain version of pancakes is fortified with a few ingredients that are perfect...
Copycat Cracker Barrel Mac and Cheese Recipe
Whether you are ordering it as a side with dinner or simply ordering some as...
Here's Why You Might Want to Try a Flexitarian Diet
The hottest craze to hit lovers of all things plant-based is the flexitarian diet—and one...
