I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Veganism has been a mainstream lifestyle choice for over a decade now and the growing...
Are Sweet Potatoes Healthy? 6 Benefits To Know
The darling of the healthy carb world, sweet potatoes get an automatic green light from...
10 Healthiest Plant-Based Meats—and 3 to Avoid
In recent years, the rise of plant-based meats has marked a significant shift in consumer...
36 Good Friday Recipes for a Delicious Meatless Holiday
As the Lenten season draws to a close, many of us are preparing for Good...
17 Healthiest Vegetarian Fast-Food Orders, According to Dietitians
Whether you're a die-hard vegetarian or just trying to eat more meatless meals, it's not...
36 Best Vegan Proteins To Crush Cravings & Feel Full
Getting enough protein in your diet is important for everyone. It helps you build and...
6 Healthiest Veggie Burgers—and 5 To Avoid, According to Dietitians
The plant-based food scene is hot and veggie burgers are one of the staples of...
9 Healthiest Non-Dairy Yogurts, According to Dietitians
Interest in non-dairy foods and beverages has grown significantly over the past several years. More...
The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
Once upon a time decades ago, non-dairy milks were the stuff of the crunchy hippie...
15 Best Vegetarian Sources of Protein
Ensuring that your diet includes ideal vegetarian protein sources is important for anyone who doesn't eat meat...
I Tried 6 Store-Bought Veggie Burgers & This Is the Best One
Veggie burgers have truly come a long way since their inception in 1982. According to...
Chick-fil-A Is Testing Its First-Ever Veggie Sandwich
Veggie burgers and vegetarian options have graced just about every fast-food menu, but Chick-fil-A has...
6 Restaurant Chain Fries That Are Anything But "Vegetarian"
French fries are the ultimate salty snack and burger companion, and many of us choose...
8 High-Protein Vegetarian Recipes to Make Tonight
If you're a vegetarian, you may already know it can be tricky to fit an...
7 Popular Fast-Food Items You Thought Were Vegetarian But Aren't
We all know that pulling up at the drive-thru to grab a bite isn't the...
7 Celebs That Are Surprisingly Still Vegan in 2022
Vegan diets have become really popular, and celebs can't help but try it out for...
16 Healthy Stuffed Peppers Recipes That Are Perfect for Weight Loss
Stuffed peppers are that old-fashioned dish that will never die for one reason: They are...
The 12 Best Healthy Plant-Based Foods in 2022: Eat This, Not That! Food Awards
Nowadays, lots of products at your local supermarket have a plant-based label on them. Food...
103+ Best Healthy Vegetarian Recipes for Weight Loss
Being a vegetarian doesn't mean just eating pasta and veggies for every meal. Whether you're...
23 Healthy Mushroom Recipes for Meatless Dinners
Mushrooms are health food all-stars. The umbrella-shaped veggies are a great source of potassium, which...
These Blueberry Lemon Muffins Don't Have Any Added Sugar
Blueberry lemon muffins are bursting with flavor and are surprisingly simple to make. Classic muffin...
6 Ways to Make Healthy 'Beef' Jerky
People have relied on jerky for centuries as a way to preserve meat from spoiling....
Secret Effects of Eating Tofu, Says Science
Tofu has been around for centuries. In fact, some people say that it can be...
The Best Plant-Based Restaurant in Every State
Plant-based eating is more popular than ever as more people catch on to the health...
17 Popular National Restaurant Chains Have This One Thing in Common
In recent years, restaurants across the U.S. have recognized their loyal customers want more plant-based...
This One Diet Can Protect Your Immune System, New Study Says
As the highly infectious Delta variant continues to spread and make a devastating impact on...
Eating Too Much of This Food Can Cause Health Problems in Men, Says Science
A diet rich in plant-based foods can help everyone stay healthy, but eating more fruits,...
8 Refreshing Recipes to Make For Your Next Cookout
When it's hot outside, the last thing you want to do is cook in a...
9 Best Foods to Add to Your Smoothie for a Flat Belly
Who doesn't love a smoothie? It's one of the best ways to make a colorful...
Popular Foods With More Calcium Than a Glass of Milk
Calcium is an important mineral to consume every day as it helps to support your...
