The Best Way to Combine Proteins for Your Health, According to a Registered Dietitian
Complementary proteins are two or more foods that, when combined, contain all essential amino acids....
20 Surprising Vegan-Friendly Candy Options
The candy aisle isn't exactly the most vegan-friendly part of the grocery store. Most chocolate...
I Tried Beyond Beef, and Surprisingly, I Didn't Hate It
Plant-based, meat-like burgers have been around for years, but until recently, meat-eaters dismissed them as...
To Go Vegan or Not to Go Vegan? A Complete Beginner's Guide to the Plant-Based Diet
Everyone seems to be adopting a vegan diet right now, and for good reason. Study...
The Supplements Vegans Need in Their Diet, Recommended by a Registered Dietitian
There are many reasons one may choose a plant-based diet, including ethical, food safety, ecological,...
Impossible Burger vs. Beyond Burger: What's the Real Difference Between Them?
Years ago, the only options plant-based folks had for grilling out were patties made from...
The 15 Best Packaged Products That Prove Plant-Based Diets Can Be Delicious
Eating a diet that's predominantly made up of animal protein is neither healthful nor sustainable...
20 Best Plant-Based Protein Bars for Total Health
Once upon a time, eating on the go was synonymous with soggy drive-thru burgers and...
11 Health Benefits of Plant Protein
In partnership with GoMacro A quick scroll through Instagram proves most protein and gym junkies...
Why Pea Protein Powder Should Be in Your Pantry
If you're looking to lose a few pounds in a sustainable way or to simply...
