What Happens to Your Body When You Drink Soda Every Day
It shouldn't be a surprise to find out that it's best to limit the amount...
The Unhealthiest Pancakes at 10 Major Breakfast Chains—Ranked!
Pancakes might be an American breakfast staple, but they can also rack up some serious...
9 Worst Foods Destroying Your Muscles
Muscles are, in fact, made in the kitchen. If you spend hours each week at...
8 Unhealthiest Restaurant Tacos to Stay Away From Right Now
Tacos are a beloved food staple from Mexico that can be summed up as simple,...
6 Dangerous Side Effects of Eating Fast Food Every Day
Fast food seems to be on every corner—and Americans tend to love the quick, easy,...
The #1 Unhealthiest Order at 12 Major Breakfast Chains
When you're not in the mood to make yourself an early morning meal, then you...
7 Absolute Worst Frozen Mac & Cheeses, According to Dietitians
Mac & cheese is the ultimate comfort food. Creamy and lusciously cheesy, it's the perfect...
7 Unhealthiest Chick-fil-A Orders, According to Dietitians
The Standard American Diet (SAD) is high in calories, fat, saturated fat, added sugars, and...
The 9 Unhealthiest Fast-Food Burritos, According to a Dietitian
If you're in the mood for a burrito, you'd better sit down and take a...
9 Unhealthiest Store-Bought Ice Cream Bars To Avoid Right Now
When you just want a quick and easy treat, whether it's in the afternoon or...
8 Sausage Brands Made With the Lowest Quality Ingredients
Sausage isn't exactly known as a health food. With its sizable sodium content, serious saturated...
8 Worst Fast-Food Donuts in America
Sometimes all your soul needs is a sweet treat in the form of a deep-fried...
9 Unhealthiest Sides at Popular Fast-Food Chains
When picking up a cheeseburger or fried chicken sandwich from your favorite fast-food restaurant, it...
All of McDonald's Burgers & Sandwiches—Ranked by Dietitians
While some may head to the McDonald's drive-thru with healthy intentions, others may choose this...
6 Unhealthiest Fast-Food Mac & Cheese Dishes
We love the ooey-gooey goodness of mac and cheese just as much as the next...
9 Worst Trader Joe's Foods to Avoid Right Now, According to Dietitians
If you're a Trader Joe's fan, we hate to be the bearer of bad news....
What Happens To Your Body If You Drink Alcohol Every Day
For many of us, the allure of a glass of wine with dinner after a...
10 Popular Foods Wrecking Your Gut Health
Your gut is one of the most important parts of your body, as it breaks...
The Unhealthiest Canned Foods on the Planet
Canned foods are a great option when you need a quick meal or snack. Beans,...
8 Unhealthiest Fast-Food Subs To Stay Away From Right Now
The perfect beach or picnic food is a sub made exactly how you like it....
12 Ingredients Worse Than High Fructose Corn Syrup
High fructose corn syrup (HFCS) is a common sweetener used in a wide range of...
10 Unhealthiest Fast-Food Hot Dogs To Stay Away From Right Now
You can enjoy them any time of year, but there's nothing quite like the satisfaction...
11 Worst Costco Foods to Avoid Right Now, According to RDs
Calling all Costco lovers! Are you a fan of Kirkland products but want to know...
5 Best Hot Dogs In Chicago, According to Chefs
Chicago hot dogs are a unique and flavorful take on an American classic, that, in...
What Happens to Your Body When You Eat a Hot Dog
Often served at sporting events, barbecues, and other social gatherings, hot dogs are classic summer...
5 Eating Habits Destroying Your Body After 30
Your 30s can be a time for flourishing. You're more established, confident, and sure of...
13 Best & Worst Fast-Food Breakfast Sandwiches, According to a Dietitian
Sometimes you just don't have time or means to cook breakfast. When that occurs, a fast-food...
9 Unhealthiest Fast-Food Chicken Wings To Stay Away From Right Now
Saucy, messy, crunchy, and often spicy—chicken wings are the ultimate appetizer and game-day food. While...
6 Store-Bought Burgers That Don't Use 100% Pure Beef
When it comes to summer cookouts, it's easy to grab a box of frozen burgers...
8 Unhealthiest Fast-Food Ice Creams
It's admittedly hard not to love fast-food ice cream. Indulging in creamy, cool ice cream...
