9 Worst Foods Destroying Your Muscles
Muscles are, in fact, made in the kitchen. If you spend hours each week at...
The 9 Unhealthiest Fast-Food Burritos, According to a Dietitian
If you're in the mood for a burrito, you'd better sit down and take a...
9 Unhealthiest Store-Bought Ice Cream Bars To Avoid Right Now
When you just want a quick and easy treat, whether it's in the afternoon or...
8 Sausage Brands Made With the Lowest Quality Ingredients
Sausage isn't exactly known as a health food. With its sizable sodium content, serious saturated...
8 Worst Fast-Food Donuts in America
Sometimes all your soul needs is a sweet treat in the form of a deep-fried...
All of McDonald's Burgers & Sandwiches—Ranked by Dietitians
While some may head to the McDonald's drive-thru with healthy intentions, others may choose this...
6 Unhealthiest Fast-Food Mac & Cheese Dishes
We love the ooey-gooey goodness of mac and cheese just as much as the next...
9 Worst Trader Joe's Foods to Avoid Right Now, According to Dietitians
If you're a Trader Joe's fan, we hate to be the bearer of bad news....
What Happens To Your Body If You Drink Alcohol Every Day
For many of us, the allure of a glass of wine with dinner after a...
10 Popular Foods Wrecking Your Gut Health
Your gut is one of the most important parts of your body, as it breaks...
The Unhealthiest Canned Foods on the Planet
Canned foods are a great option when you need a quick meal or snack. Beans,...
8 Unhealthiest Fast-Food Subs To Stay Away From Right Now
The perfect beach or picnic food is a sub made exactly how you like it....
12 Ingredients Worse Than High Fructose Corn Syrup
High fructose corn syrup (HFCS) is a common sweetener used in a wide range of...