The 10 Best & Worst Menu Items at Popeyes, According to a Nutritionist
If you've ever had a craving for a fast-food chicken sandwich, you may have found...
The 8 Worst Restaurant Chain Nachos in America
Nachos are a crunchy, satisfying dish that doubles as an appetizer or meal. Whether enjoyed...
8 Best & Worst Tacos at Taco Bell, According to a Dietitian
We make numerous decisions every day when it comes to food. Oftentimes, that choice is...
8 Best & Worst Fast-Food Chicken Tenders, According to Dietitians
There's no order that can take you back to childhood as fast as a fast-food...
The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
Once upon a time decades ago, non-dairy milks were the stuff of the crunchy hippie...
11 Best & Worst Sandwiches at Arby's, According to Dietitians
Brothers Forrest and Leroy Raffel opened Arby's back in 1964 with the goal of serving...
10 Best & Worst Menu Items at Shake Shack, According to Dietitians
Since the early aughts, New York-based Shake Shack has taken the nation by storm. It's...
The #1 Unhealthiest Chicken Sandwich at 11 Major Restaurant Chains
Chicken sandwiches are a popular order at many restaurants. This hand-held sandwich is usually juicy,...
The 10 Best & Worst Frozen Breakfast Burritos, According to Dietitians
One of the easiest ways to get a warm breakfast is to heat and eat...
7 Unhealthiest Non-Dairy Coffee Creamers on Grocery Shelves
On its own, coffee is a very low-calorie drink that actually provides some antioxidant benefits...
11 Unhealthiest Breakfast Foods on Grocery Shelves
Breakfast is considered the most important meal of the day, and for good reason. Your...
The 9 Unhealthiest Juices On Grocery Store Shelves
In theory, juice should be a healthy beverage—it's made from fruit, after all, right? Even the...
10 Best & Worst Caesar Salad Dressings, According to Dietitians
Fresh romaine lettuce, crunchy croutons, a little parmesan cheese, and a generous serving of Caesar...
10 Foods That Can Cause 'Brain Fog'
Feeling "fuzzy," having difficulty remembering things, and having trouble focusing is what many of us...
12 Foods That Make You Hungrier
If you often find yourself reaching for a snack shortly after eating certain foods, it's...
10 Canned Soups With the Lowest Quality Ingredients
Nothing says comfy and cozy quite like a bowl of deliciously hot soup. Whether you're...
The #1 Unhealthiest Steak at 8 Popular Steakhouse Chains
There's nothing quite like sinking your teeth into a perfectly cooked steak at your favorite...
12 Best & Worst Frozen Breakfast Sandwiches, According to a Dietitian
The freezer aisle has expanded with many options for frozen breakfast sandwiches. If you're short...
10 Unhealthiest Frozen Pies on Grocery Store Shelves
Not all of us have the baking skills necessary to whip up a freshly made...
The 13 Unhealthiest Frozen Breakfast Foods on Grocery Shelves
Breakfast is the most important meal of the day, as they say. At the same...
The #1 Unhealthiest Order at 8 Major Seafood Chains
Americans have a hearty appetite for seafood, and it's easy to see why. Seafood is...
The 8 Unhealthiest Omelets at Popular Breakfast Chains
Omelets are a popular protein-packed breakfast choice because they're filling, are easily customized to suit...
What Happens To Your Body If You Drink Beer Every Day
For many of us, a cold beer after a long work day or during a...
The #1 Unhealthiest Fish Order At 10 Major Restaurant Chains
Fish is one of the most nutrient-dense proteins to include in your diet — it's...
10 Unhealthiest Proteins To Avoid, According to Dietitians
Protein, protein, protein….we're constantly reading about ways to get enough, how much to eat for...
10 Worst Breakfast Foods Guaranteed to Leave You Hungry & Sluggish
A breakfast of donuts and coffee may be convenient and feel satisfying in the moment,...
The #1 Unhealthiest Order at 10 Major BBQ Chains
Some of the best comfort food comes in the form of barbecue. Sticky ribs smothered...
10 Unhealthiest Menu Items at The Cheesecake Factory
Everyone knows the Cheesecake Factory is the place for a super indulgent meal (complete, of...
The #1 Unhealthiest Sandwich at 12 Major BBQ Chains
When you go out for a meal, you might opt for fried chicken or be...
10 Best & Worst Wendy's Burgers, According to Dietitians
Wendy's is known for its burgers, many of which have 1,000 or more calories, and...
