The Worst Chain Restaurant Menu Items of 2020
It's safe to say 2020 was a weird year all-around, but it's been a particularly...
11 Most Fattening Smoothie Ingredients, According to Experts
If you're drinking smoothies as meal replacements or midday snacks and you're gaining rather than...
11 Dangers of Eating Protein Powder Every Day, According to Dietitians
The global protein supplements market is anticipated to a market size of $32.6 billion by...
8 Ways Your Breakfast Is Making You Gain Weight, Say Experts
Numerous experts say that eating a good, balanced breakfast is one of the best ways...
The #1 Worst New Fast-Food Menu Item of 2020
Even though 2020 was a year unlike any other, fast food didn't go away. While...
7 Common Pantry Items Making You Gain Weight
If you need to eat, and the fridge is bare, who you gonna call? Your...
5 Healthiest Habits of People Who Don't Age
Hey, you, over there, obsessing over losing those last few pounds, or what cream to...
7 Worst Eating Habits on Thanksgiving
What makes Thanksgiving such a unique holiday is that it's solely devoted to food. There...
5 Ways To Cut Sugar Out of Your Favorite Holiday Beverages
The holidays may be celebrated with fewer loved ones this year, but that doesn't mean...
The 15 Unhealthiest Meals for Diabetics
The news about diabetes is not so sweet. According to the Centers for Disease Control,...
13 Unhealthiest Diet Habits for High Cholesterol
There are few health conditions that affect as significant of a portion of Americans as...
The Unhealthiest Way Food Is Fooling You
It's easy to get wrapped up in the appearance of food. After all, how many...
The Unhealthiest Restaurant Smoothies
If you think you're making the smart choice by ordering a smoothie, you might want...
9 "Healthy" Foods Dietitians Actually Hate
As much as you may try to make good choices when you're food shopping, the...
10 Most Overweight and Obese States In America, According to Data
Most recent CDC data indicate that nearly 40% of adults aged 20 and over have...
The Unhealthiest Meals on Kids' Menus
Whether you're treating your family to an evening out, or you're all deciding to order...
The Unhealthiest Coffee Drinks on Shelves
When you have to keep energy levels up in the afternoon or don't have time...
7 Unhealthiest Takeout and Delivery Foods Ever
Let's be honest: sometimes we just don't want to cook! It's inevitable that takeout and...
Healthy Foods That Actually Don't Burn Fat
We all know those food myths that circulate, promising that certain food and drinks can...
The Unhealthiest Wendy's Burgers Ever
When the craving for a fast-food burger hits, you might just find your way to...
What Eating One Bad Meal Does to Your Body
If you want a healthy metabolism, it's helpful to understand a few basics of biochemistry,...
The One Halloween Candy You Should Never Eat
It's safe to say the best part of Halloween has always been the candy. Yes,...
The Worst Frozen Breakfast Foods for Weight Loss
Not every frozen food is created equal. While you can find many healthy frozen foods—even...
7 Toxic Menu Items We're Glad Were Discontinued
It's no secret that cooking at home is often healthier than eating at a restaurant....
The #1 Worst Thing to Buy at Costco's Bakery
After a trip to Costco to stock up on all the essentials, you may find...
The #1 Worst Thing to Drink If You're Trying to Lose Weight
Food isn't the only factor to consider when it comes to trying to lose weight....
The Worst Food in Your Freezer You Need to Throw Out
The freezer is hands-down one of the most important parts of any kitchen. It's the...
The Toxic Ingredient in Chocolate You Need to Know About
Cacao + sugar + a few other things = a food we all know and...
The #1 Worst Food to Never Order at McDonald's
It's no secret that "McDonald's" and "healthy" aren't exactly synonymous. But if you find yourself...
10 Warning Signs You're Drinking Too Much Coke
Today, Coca-Cola sells so many kinds of different beverages (3,500) that if you drank one...
