Dinner Habits That Are Shortening Your Life, According to Science
Researchers say that habits account for about 40% of our daily behaviors. That means habits...
10 Worst New Fast-Food Menu Items of 2021
Fast-food fans have a lot to celebrate as 2021 gets underway. Many of the country's...
The Unhealthiest Caffeinated Beverages on the Planet
There's nothing like the buzz of operating on caffeine. Your to-do list shrinks at an...
Dangerous Side Effects of Eating Fried Foods, According to Science
Fried food is delicious—there's no ifs, ands, or buts about it. However, it could wreak...
Ugly Side Effects of Eating Cereal Every Day, According to Science
While Dr. John Harvey Kellogg had good intentions behind creating a breakfast cereal — to...
Side Effects of Eating an Entire Pint of Ice Cream, According to Science
Why dirty up a bowl when you can eat ice cream right out of the...
Dangerous Side Effects of Eating McDonald's Every Day
McDonald's is an indulgence that most of us find hard to resist, so we enjoy...
Drinking This Much Alcohol Could Shorten Your Life by 5 Years, Says Study
It's no secret that alcohol consumption has surged during the COVID-19 pandemic. According to a...
20 Signs Your Diet Is Shortening Your Lifespan, According to Science
It's a staggering statistic. Nearly half of all American adults have at least one preventable...
Dangerous Side Effects of Eating "Healthy" Fast Food, According to Experts
It's January, and most of us have announced to our friends and family some sort...
11 Most Popular Foods That Are Loaded With Sugar
If there's one thing that is hard to give up when you're trying to make...
8 Dangerous Foods That Are Shortening Your Life, According to Science
Unless your diet consists solely of whole, raw foods that you prepare yourself, it's inevitable...
The Worst Fast Foods for Your Health, According to RDs
Fast food is an American obsession, fueled by a convenient mix of salt and grease...
Dangerous Side Effects of Eating Frozen Foods, According to Experts
You probably already know that you can't TV dinner your way into a healthy lifestyle....
The #1 Unhealthiest Tea on the Planet
American's relationship with tea has always been complex, to say the least. From dumping it...
Dangerous Side Effects of Drinking Too Much Tea, According to Science
The benefits of tea seem endless. It's been shown to lengthen your life, boost your...
9 Ways to Stop Stress Eating, According to Experts
When we feel stressed, many of us turn to food. And this year more than...
The #1 Worst Ice Cream Pint Ever, According to a Dietitian
Ice cream is a favorite dessert of many, as it's sweet, cold, refreshing, and also...
These Popular Grocery Store Items Can Dramatically Increase Your Risk of Death, New Study Says
Numerous studies have emphasized the value of loading up on fruits and vegetables at the...
Alarming New Side Effects of Eating Too Much Sugar, Says Study
By now, it's largely taken as gospel that overconsumption of sugar is one of the...
14 Worst Holiday Menu Items at Fast-Food Chains
The holiday season is a time when just about everyone indulges in some way. From...
The Worst Weight Loss Tip of 2020, According to a RD
2020 was certainly a hard year—but that didn't stop numerous people from trying to get...
The #1 Worst Takeout Food, According to a Dietitian
When it comes to nutrition, most of us know to adopt an "everything in moderation"...
The Unhealthiest Restaurant Entrées of the Year, According to a Dietitian
For many, 2020 was a year when dining out truly became a very rare occasion—once...
Dangerous Side Effects of Drinking Soda Every Day, According to Science
If you drink soda every day, chances are, you've been doing so for years—and you've...
The #1 Worst Fast-Food Menu Item Ever, According to a Dietitian
Sometimes, fast food is all you can grab when you're rushing between meetings or in...
The Worst New Snacks of 2020
Oh, the snack. It's one food group that no one can ever really seem to...
Foods You Shouldn't Eat If You Have COVID
When you're sick, there's nothing better than making (or ordering) comfort foods to help soothe...
The Worst Recipes of 2020, According to Our Editors
We will always be fans of a home-cooked meal. Cooking your food at home means...
16 Worst Holiday Menu Items at Restaurant Chains
'Tis the season to eat, drink, and be merry! The holiday season is in full...
