The Worst Guilty Pleasure Snacks
We're just going to go ahead and say it—no one is immune to a snack...
The Worst Soda Flavor You Should Never Drink, Says an RD
Soda in any flavor is never the best choice. It's a drink that is lacking...
Diet Habits That Are Terrible for Your Liver, According to Science
You know your diet affects your body fat and your heart health. But do you...
Popular Foods That Have Way Too Much Salt, According to Experts
Want to experience the magic of salt and understand why we love it so and...
15 "Weight Loss" Foods That Don't Work
If you're trying to lose weight, you're probably wondering what types of foods will help...
The Worst Foods for Women Over 60, Says Science
By the time a woman has reached her 60s, she's in a much different life...
The Worst Snacks to Buy at the Drugstore, According to RDs
Sometimes you're pinched for time and can only grab something to quickly settle those hunger...
Popular Foods That Are Wrecking Your Energy Levels, Say Dietitians
Summer is nearly here which means it's time for more park hangs, outdoor sports (whether...
The Worst New Fast-Food Pizzas, According to a Dietitian
Pizza is usually one of the hardest foods to resist, no matter how clean we're...
The Worst Foods for Your Liver, According to Science
How often do you consider your liver while sitting down to dinner? Unless your doctor...
One Major Side Effect Your Weight Gain Has on Your Dog's Health, New Data Says
Having you at home during the pandemic probably made your dog's tail wag. However—even though...
The One '80s Snack You Should Never Eat Again, Says Science
If you remember the '80s like the decade was just yesterday, images of big hair,...
The Worst Dish You Should Never Order at a Mexican Restaurant
When dining out at a Mexican restaurant, it's almost inevitable that you'll overstuff yourself with...
The Worst Restaurant Meals for Your Heart, Say Experts
Heart disease, which accounts for about 1 in 4 deaths in the U.S., is the...
The #1 Unhealthiest Diet You Should Never Try, According to a Dietitian
Atkins, Keto, Nutrisystem, South Beach, WW—the list of different types of diets is truly endless....
The Worst Brownie Mixes to Leave on Grocery Store Shelves
One bite into a warm, fresh-baked brownie, and your mouth is suddenly loaded with gooey,...
Surprising Side Effects of Drinking Too Much Water, Says Science
Turns out, you can have too much of a good thing—even when it comes to...
Popular Foods That Are Wrecking Your Body, Say Dietitians
Sorry, but there's not much truth to the saying "what doesn't kill you makes you...
Diet Habits That Are Increasing Your Risk of Stroke, According to Science
Getting older doesn't automatically come with an increased risk of age-related health issues such as stroke....
9 Worst Fast-Food Menu Items That Are Loaded With Bacon
Bacon, bacon, and more bacon. That seems to be the trend many people flock to...
20 Things Dietitians Say You Should Never Do
Most people work with registered dietitians to find out more about what they should be...
The Classic Candy Bars That Are Terrible For You
There is something perfectly nostalgic about a candy bar. Perhaps the act of eating a...
The One '90s Snack You Should Never Eat Again, Says Science
Oh, the '90s. It was a decade that really was all that and a bag...
The #1 Unhealthiest Way to Make Eggs, According to Dietitians
Quick! When I say "breakfast" what do you picture? Did you think eggs? So did...
15 Beloved Foods From Your Childhood That Are Terrible for You
When you think back to your childhood and what you would often turn to when...
Hooters Is Opening a New, Fast-Casual Restaurant Chain Spinoff
A number of Hooters locations around the country have closed in the past year—no doubt...
The #1 Unhealthiest Way to Drink Coffee, According to a Dietitian
While most of us choose to start our day with a coffee and think nothing...
Secret Ingredients Lurking in Your Bowl of Oatmeal
Enjoying a bowl of oatmeal for breakfast is a great way to start your morning...
Popular Foods That May Cause Lasting Damage to Your Liver, According to Science
Your liver is one of the most important organs in your body, however, your diet...
What Happens to Your Body When You Eat a Bag of Potato Chips
When the idea of a snack food comes to mind, there's a good chance you...
