The Worst Foods for Your Body, According to Science

They say, "you are what you eat," but nobody really listens. If they did, the...

Ugly Side Effects of Wine You Don't Even Know About, According to Science

If you like to relax with a glass of wine at the end of a...

The Worst Diner Foods You Should Never Order

There's something cozy and familiar about an old-fashioned diner. It could be the early morning...

7 Secrets Hot Dog Companies Don't Want You to Know

They seem as American as apple pie and are an inextricable part of a ballgame...

Turns Out, Chips Are Even Worse for You Than We Thought

When you want a quick snack or need something to pair with a burger or...

6 Dangerous Ingredients That Still Haven't Been Banned in the U.S.

When you shop for groceries, you probably don't look at the long list of ingredients...

6 Most Shocking Truths About the American Food Industry

You've probably heard about some of the (gross) things that fast-food chains do behind the...

5 Worst Fast-Food Drinks to Stay Away From Right Now

Nothing pairs with a side of fries quite like a soda. Or a milkshake. Or...

5 American Foods That Are Made Healthier in Europe

Trying new local cuisines at the source is one of the best things about traveling....

This Coffee Habit Might Increase Your Risk of Cancer, New Study Says

A fresh cup of coffee in the morning can help kickstart your day, or it...

7 Grocery Items So Unhealthy They Should Come With This Warning

Imagine grabbing a bag of your favorite chips at the grocery store and emblazoned on...

Drinking Habits You Must Follow If Heart Disease Runs In Your Family

If heart disease runs in your family, science says you are at greater risk of...

4 Worst Foods That Make You Feel Sluggish, Say Dietitians

It's likely you've felt it before—you eat a large, hearty meal, which leaves you feeling...

The Most Popular Junk Food in America, New Data Shows

Whether you find yourself grabbing a handful of candy at the movies or making a...

10 Worst Coffee Drinks to Always Leave on Grocery Store Shelves

Studies have repeatedly shown that drinking a cup or two of coffee daily has many...

These New Grocery Items Just Dropped—Here's What To Get And What To Skip

Spring has sprung and many of our favorite brands have released new and limited-time products...

This Is the #1 Most Toxic Food Packaging Right Now

In a perfect world, you could happily thank your food delivery driver, pop open your...

8 Secrets About Wingstop You Need to Know

Since its founding in Garland, Texas back in 1994, Wingstop has grown to be one...

What Are Artificial Sweeteners? And Why They're in Your Food

When it comes to artificial sweeteners, chances are, you're in one of two camps. You...

The Foods You Won't See the World's Longest Living People Eat

Have you ever wondered how people live past 100? It may feel out of reach,...

The Most Dangerous TikTok Food Trends You Should Never Try

If you're on the food side of TikTok, your feed has been filled with tasty...

9 Secrets Auntie Anne's Doesn't Want You to Know

Everyone's been swayed at one time or another by the buttery aroma wafting out of...

6 Signs Your Eating Habits Are Unhealthy, Say Dietitians

With research and guidance continually evolving (and sometimes contradicting itself), it's pretty tough to keep...

Surprising Side Effects of Drinking Alcohol, Say Experts

Whether you enjoy a glass of wine with dinner or end the evening with a...

10 Fruit Juices to Always Leave on Grocery Store Shelves

By now, it's should be obvious just how bad sipping on soda every day is...

The Worst Drinking Habits for Your Blood Sugar, Say Dietitians

We hear about blood sugar a lot, but what exactly is it? And how is...

The #1 Worst Food for Your Heart, Says Dietitian

There are plenty of ways to care for your heart. Physical activity, lowering stress, and...

The Worst Frozen Foods for Abdominal Fat, Say Dietitians

When you want to slim down, targeting belly fat can prove particularly challenging. According to...

This Is the #1 Unhealthiest Dine-In Chain In America, Dietitian Says

There's something particularly comforting about the promise of a chain restaurant. We've all been there:...

The Unhealthiest Foods Making Your Sugar Cravings Worse

If you've ever gone back for a second bowl of ice cream—and felt terrible about...