7 Easy Ways To Build Serious Muscle at Home
Growing your muscles at home doesn't require fancy workout equipment. In fact, you can achieve...
7 Annoying Steakhouse Orders That Make Chefs Roll Their Eyes
There are few dining experiences that Americans love more wholly and collectively than a steakhouse....
The Best & Worst Cuts of Steak—Ranked by Nutrition
Whether it's grilling season or not, steak is a favorite among meat lovers. In fact,...
9 Restaurant Chains That Serve the Best Chicken Fried Steak
If you're looking for a real stick-to-your-ribs meal, look no further than a plate of...
10 Major Restaurant Trends You'll See In 2025
As the year barrels to a rapid close, the restaurant industry is looking ahead and...
8 Steakhouse Chains With the Best Surf & Turf
Some of the most decadent meals anyone can order at a restaurant include a perfectly...
9 Steakhouse Chains Where the Sides Are Better Than the Steaks
It's a fact: Steakhouse sides are sometimes more exciting than the actual steak. Often as...
7 Steakhouses That Serve the Best Seafood
There's an old trope among food lovers that it's a waste to order anything but...
8 Grocery Chains With the Best Meat Departments
With all of the discourse in recent years about plant-based foods, you may think that Americans...
#1 Thing You Should Never Order at a Sandwich Chain, According to Chefs
Fast-food chains are a major guilty pleasure, even for professional chefs. But sometimes, there can...
6 Red Flags on Mexican Restaurant Menus Chefs Warn Against
Think you know Mexican food? It's not all hard shells and queso dips, which are...
Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips
If you want to lose a significant amount of weight, the most effective strategies involve...
9 Simple Tricks To Avoid Holiday Weight Gain
'Tis the season to attend holiday gatherings that are filled to the brim with delights...
I'm a Trainer & Give These 10 Strength Training Tips to All Men Over 40
Reaching your 40s doesn't mean slowing down—it's a prime time to focus on getting stronger...
The #1 Steak You Should Never Order at a Restaurant, According to Chefs
Dining at a classic steakhouse is as all-American as apple pie, but there's a right...
The #1 Restaurant Appetizer You Should Avoid, According to Chefs
When dining out, an appetizer is the first impression that sets the pace for the...
5 Best Weight-Loss Tips From Men Who Have Lost 50+ Pounds
Losing weight is a unique journey for each individual. However, a few key principles remain...
25 Sneaky Reasons You're Gaining Weight When You're Doing Everything Right
If the number on the scale keeps creeping up despite your best efforts, you're not...
8 Lifestyle Tips To Maintain Your Weight Loss
Losing weight is a major milestone in itself, but maintaining your new goal weight can...
The #1 Dish to Avoid at a Seafood Restaurant, According to Chefs
There are at least three good reasons to eat seafood. For one, there is a...
8 Ways To Assess Your Fitness Level—And What Your Results Mean
Assessing your fitness level means examining various aspects of your physical fitness, such as muscular...
People Who Lost 10 Pounds in a Month Reveal Their Top Workout Tips
Are you ready to kick your weight-loss journey into high gear? If you're eager to...
10 Ways to Turbocharge Your Weight Loss With Brisk Walking
If you're working hard trying to lose weight, we have some advice: Step up your...
The Dishes You Should Never Order at a Restaurant, According to Chefs
Dining out can be a revelatory experience that transports tastebuds to different countries, showcases cultures,...
I'm a Trainer & Give These Fitness Tips to All Male Clients Over 50
As a fitness trainer with years of experience, I've had the privilege of working with...
9 Best Tips To Maintain a Healthy Weight in Your 50s
Maintaining a healthy weight as you age can feel like a constant battle with the...
10 Easy Ways To Improve Your Balance & Mobility
Boosting mobility and balance as you age is important for many reasons, one of which...
10 Best Secret Menu Items at Chick-fil-A
Peruse the Chick-fil-A menu, and you'll find the usual suspects: chicken nuggets, waffle fries, shakes,...
Costco Shoppers Should Renew Their Membership ASAP—Here's Why
Costco is finally gearing up to implement its long-anticipated membership fee increase on Sept. 1...
10 Walking Tips for Beginners To Lose More Weight
If you're thinking about establishing a daily walking habit, you're on the right track. Walking...
