Best Supplements For Fighting Anxiety, Says a Dietitian
If you found yourself clicking on this story, you probably feel some degree of anxiety—and...
Best Supplements to Keep You Hydrated, According to Dietitians
Ready to boost your H2O IQ? Read on, friends, and get ready to fill up...
Surprising Side Effects of Taking Energy Supplements, Says Science
Taking energy supplements like energy drinks, shots, or green tea pills can be par for...
Best Supplements For Your Brain, According to Dietitians
Oftentimes when people think about taking supplements, they consider the nutrients they need to maintain...
The #1 Best Supplement for Weight Loss, Say Dietitians
With more than 50,000 dietary supplements on the market, you can just imagine how many...
Best Supplements To Start Your Day, According to Science
There are so many different kinds of supplements on the market. The question is, which...
Surprising Side Effects of Taking Weight Loss Supplements, Says Science
While the time-tested weight loss practices of diet and exercise see real results, some have...
Surprising Side Effects of Taking CBD Supplements, Says Science
CBD, which stands for cannabidiol, has been shown to provide several health benefits to the...
The #1 Best Supplement for a Flat Belly, Says Dietitian
Unfortunately, there aren't many shortcuts to getting a flat belly: if this is your goal,...
Best Supplements to Take Every Day, According to a Dietitian
Knowing which supplements to take every day is no easy feat. From amazing claims on...
Best Supplements for a Flat Belly, According to a Dietitian
Having a tough time buttoning your jeans or are you not loving the way your...
These 5 Foods May Naturally Lower Your Anxiety, New Study Suggests
Anxiety disorders are among the most common mental illnesses in the U.S., affecting about 18%...
Best Supplements For Energy, According to Dietitians
Maintaining your energy levels can sometimes be the most challenging part of the entire day....
Best Supplements for Joint Pain, According to Experts
May is National Arthritis Awareness Month. More than 50 million Americans suffer from arthritis, making...
Surprising Side Effects of Taking Vitamin D Supplements, Says Science
Vitamin D has become an increasingly popular supplement for adults, especially considering deficiencies of this...
One Scary Side Effect of Taking Fish Oil, Says New Study
If you pride yourself on your health, and you also like to stay abreast of...
Best Supplements That Fight Aging, According to Experts
Whether you've recently noticed a few new wrinkles on your face or are suddenly feeling...
This Surprising Supplement May Affect Your Metabolism, New Study Suggests
For years we've been aware of a link between sleep and obesity. Now, there's growing...
6 Best Supplements For Your Eyes, According to Experts
Sometimes referred to as the windows to the soul, our eyes add so much to...
66% of Americans Say They Are Seeking Out This Vitamin Right Now, New Survey Reveals
Americans have upped their supplement game since the beginning of the COVID-19 pandemic. In fact,...
Best Supplements for Sleep, According to Experts
Sleep, glorious sleep. We could all use more of it. And yet…just one more scroll...
Kourtney Kardashian Says She Takes These Supplements Every Day to Stay Fit
Kourtney Kardashian has long been a proponent of natural health, whether she's raving about her...
One Major Side Effect of Taking Fish Oil, Says New Study
What supplement bottles do you see when you open your medicine cabinet? Maybe you have...
Science Says This Supplement Can Help You Control Your Weight
Selenium is a mineral that is naturally found in soil and water and has gained...
What Happens To Your Body When You Start Taking Probiotics
Whether you know it or not, there are trillions of little critters living in your...
This Is the Absolute Best Way to Take Collagen, According to Experts
If you've heard about people adding collagen into their diet via powders, drinks, or the...
The One Vitamin Doctors Are Urging Everyone To Take Right Now
If the past 11 months have taught you anything, it should be this: Maintaining a...
6 Popular Supplements That Don't Actually Work, According to Experts
The supplement industry is like the wild west of food products. With little regulation and...
5 Amazing Benefits of Vitamin D, According to Experts
Popularly referred to as the "sunshine vitamin," vitamin D is an essential vitamin your body...
5 Side Effects of Taking CBD, According to Science
There is a lot of skepticism around CBD, not to mention it often comes at...
