Surprising Side Effects of Not Taking Vitamin D Supplements, Says Dietitian
Over the past year, vitamin D has become a hot topic, with multiple studies suggesting...
The #1 Best Supplement to Stop Fatty Liver Disease, New Research Suggests
If you're dealing with non-alcoholic fatty liver disease—which involves liver cells holding on to an...
The #1 Best Supplement for Preventing Bone Loss, Says Dietitian
Weak and brittle bones, a condition caused by a degenerative disease called osteoporosis, affects more...
The #1 Best Supplement To Take Pre-Workout, Says Dietitian
It's hard getting yourself to the gym when you're feeling sluggish, especially after a long...
This Weight-Loss Approach Actually Works, Finds Clinical Trial
Over 40% of all Americans have obesity, a disease that increases a person's risk of...
The #1 Most Surprising Supplement for Stronger Muscles, New Study Says
Making sure to get probiotics—either from your food or additional supplements—might be a good idea...
Best Supplements for Preventing Bone Loss, Say Dietitians
Osteoporosis is no fun. The disease of having brittle bones means you're more likely to...
The #1 Most Important Supplement to Take Every Day, Says Dietitian
The average adult can get most of their vitamins and nutrients through a variety of...
The #1 Best Juice for Vitamin D, Says Science
Getting enough vitamin D is crucial for your bones, your mental health, and your immune...
The #1 Best Supplement for Prediabetes, Says Dietitian
Approximately 96 million American adults have prediabetes, according to the Centers for Disease Control (CDC)....
Best Supplements for Arthritis, Says Dietitian
Are your joints achy, painful, or stiff? Are you one of the 58.5 million Americans...
You Could Be Taking the Wrong Vitamin D Supplement, Scientists Say
There's a good chance that, in the past couple of years, you've started thinking more...
The #1 Best Supplement to Take If You Exercise, Says Dietitian
When it comes to your exercise routine, knowing exactly what kinds of foods boost your...
The #1 Best Supplement for Joint Pain, Say Dietitians
Joint pain can make simple daily tasks and activities like going for a walk or...
The #1 Best Supplement to Help Manage Blood Sugar, Says Dietitian
Managing your blood sugar is one of the most necessary responsibilities of living with diabetes....
The Best Supplements That Reverse Skin Aging, Say Dietitians
Unfortunately, the fountain of youth is only a myth. There is no magic elixir to...
The #1 Best Supplement for Younger Skin, Expert Says
Supplements can offer you various valuable benefits that you surely appreciate. Some supplements can boost...
These Supplements Could Be Taking a Toll on Your Health, New Study Finds
While some supplements are a pretty safe bet for your health—you're probably not going to go...
The #1 Best Supplement for Fatty Liver Disease, New Study Suggests
There's more to looking after your liver health than just watching the number of alcoholic...
The Best Supplements for Chronic Stress, Say Dietitians
Everyone gets stressed out from time to time. Whether due to a particularly hectic day...
The #1 Best Supplement To Fight Everyday Toxins, Says Science
While numerous dietitians and health professionals would first recommend eating whole, real foods to get...
The #1 Best Supplement for Abdominal Fat, Says Dietitian
One of the most stubborn places to lose weight is in the abdomen. You may...
The Best Supplements For Memory Loss, Say Dietitians
You get ready to leave the house, and you suddenly forget where you last placed...
The #1 Best Supplement If You Have Heart Disease, Says Dietitian
Disclaimer: If you have heart disease, be sure to ask your healthcare provider about this...
This Male Supplement Is Being Recalled By the FDA for "Serious" Health Concerns
Plenty of over-the-counter supplements flood the marketplace promising to boost performance in the bedroom. But...
Melatonin Might Not Be As Safe As You Think, New Study Shows
As the coronavirus pandemic looms, many Americans are faced with more stressors that make it...
The #1 Worst Supplement for Weight Loss, Says Dietitian
Setting weight loss goals for yourself and trying to achieve them in a healthy way...
This Supplement Could Be Key For Your Bone Health, New Study Suggests
There's a good chance that, when you were little, you were told you needed to...
This Vitamin May Lower Your Risk of Common Cancers, New Science Shows
The benefits of a well-rounded diet with plenty of vitamin-rich fruits and vegetables are manifold....
The Two Best Supplements To Decrease Disease Risk As You Age, Says New Study
It likely isn't news to you that making some healthy lifestyle changes can affect not...
