The #1 Best Supplement for Diabetes, Says Dietitian
There are four major areas that influence your diabetes—nutrition, exercise, medications, and stress. Without paying...
7 Supplements We Would Never Spend Money on Again
Supplements can be a great way to get more of a necessary nutrient in your...
#1 Best Supplement for Strong Bones After 50, Says Dietitian
It's hard to appreciate strong bones until you experience the effect of a broken one....
#1 Best Supplement for a Faster Metabolism After 50
One of the biggest gripes about aging that people over 50 can attest to is...
The #1 Best Supplement for Parkinson's Disease, Says Dietitian
Parkinson's Disease is a disorder that causes nerve cell damage in the brain, which leads...
The #1 Supplement to Reduce Dementia Risk, Nutritional Psychiatrist Says
If you could make a simple lifestyle change to reduce your risk of developing dementia,...
The #1 Best Supplement To Cure a Hangover, Say Dietitians
So you've just spent a night out drinking with friends, or maybe you got a...
The #1 Best Supplement for Women Over 50
Taking supplements can be beneficial for providing you with the support your body needs to...
The #1 Supplement for Depression, New Study Recommends
In 2020 alone, an estimated 21 million adults in the United States had experienced at...
This Supplement Can Reduce Alzheimer's Risk by 49%, New Study Suggests
If you know someone with Alzheimer's disease, you're not alone. There are around 5.8 million...
The #1 Best Supplement for Arthritis, Says Dietitian
Having arthritis means that you have swelling and tenderness in one or more of your...
6 Worst Supplements You Should Stop Taking Right Now, Say Dietitians
All supplements are not created equal. In fact, some supplements may be doing more harm...
6 Supplements for Better Sleep That Aren't Melatonin
Leaning on a supplement to aid a better night's sleep is nothing to be ashamed...
4 Best Supplements for Ageless Skin, New Study Finds
If you're trying to make your skin look as healthy as possible, it helps to...
The #1 Best Supplement to Lower Cholesterol, Says Science
High blood cholesterol can be a factor of lifestyle, genetics, or a combination of the...
The #1 Worst Supplement For Exercise, Says Science
When you want to improve exercise performance, you may think to turn to supplements beyond...
The #1 Worst Mistake You're Making With This Popular Supplement, New Study Finds
When it comes to supplements, it can be hard to tell which products are going...
Surprising Side Effects of Taking Magnesium Supplements, Say Dietitians
Since it can be tricky to stick to a perfectly balanced diet at all times,...
Surprising Side Effects of Taking Vitamin D Supplements After 50
One day we are trucking along enjoying our youth. And then one day we wake...
This Is the Worst Supplement for Your Brain, New Study Says
Along with keeping up with healthy daily habits, sometimes in an attempt to help our...
The #1 Best Supplement for Preventing and Treating Arthritis, New Study Suggests
While no single lifestyle change can guarantee that you won't get arthritis, there are behaviors...
The #1 Supplement Julianne Hough Takes Every Day
It's no secret that as a professional dancer and actress, Julianne Hough strives to stay...
This Highly Recommended Supplement May Damage Your Heart as You Age, New Study Finds
Getting enough calcium in your diet can be key to keeping your bones healthy and...
This Supplement Combination May Help Reduce Risk of Cancer, Says Study
You've most likely heard of some of the potential health benefits of taking supplements like...
The Surprising Benefit This Supplement Has On Your Kidneys, Says New Study
Experts have pinpointed some of the best nutrients for every type of organ, and anyone...
These Supplements Contain Dangerous Hidden Ingredients, the FDA Warns
Supplements may bill themselves as good for your health, but sometimes, there's more than meets...
The #1 Best Supplement to Keep Your Eyes Sharp, Say Dietitians
Your body already has to undergo many changes as it ages, and one of the...
5 Best Supplements for Dementia, Say Dietitians
Dementia can be a difficult subject to think or talk about, especially if you know...
The #1 Best Supplement for Heart Disease, Says Science
Heart disease is the leading cause of death for men and women in the United...
This Vitamin May Protect Your Brain From Aging, New Study Suggests
You may be well aware of the benefits of vitamin C and know how vitamin...
