Superherbs Archives

The 11 Healthiest Herbs & Spices You Can Eat

Turn to your spice rack (or, if you have a green thumb, your windowsill) to...

Dried herbs from your spice rack are nice in a pinch but think about how...

Ginger is popular year-round for the zippy flavor it adds to sauces and marinades as...

Japanese mint weight-loss patches have become a popular option for people who are eager to...

Autumn is fast approaching, meaning cooler weather and the return of your favorite fall flavors...

One walk down a supplement aisle and you will be sure to find a sea...

We all know that washing down a Burger King Triple Whopper with a Diet Coke...

Nothing is more frustrating than a bad night's sleep. It's estimated that insomnia affects at...

Ginger ale. Pepto Bismol. Prunes. The BRAT diet. We've all got our go-to fixes when...

Mugwort may sound like a J.K. Rowling invention in the Harry Potter realm, but it's...

Unless you're a naturopath or herbalist yourself, chances are you haven't heard of gotu kola....

Are the cold months creeping up on you? Is that seasonal depression you kicked to...

If you are someone who struggles with anxiety and/or stress on a regular basis, then...

Sure, you've heard about superfoods like kale and salmon, but one nutrient-packed plant you might...

Cilantro: It's the great culinary divider. People either love it or hate it—there is rarely...