The 11 Healthiest Herbs & Spices You Can Eat
Turn to your spice rack (or, if you have a green thumb, your windowsill) to...
5 Health-Boosting Herbs You Can Grow in Your Kitchen
Dried herbs from your spice rack are nice in a pinch but think about how...
Secret Side Effects of Eating Ginger, Say Dietitians
Ginger is popular year-round for the zippy flavor it adds to sauces and marinades as...
This Popular Weight-Loss Method Might Not Be Effective, Experts Say
Japanese mint weight-loss patches have become a popular option for people who are eager to...
Secret Effects of Using Cinnamon, Says Science
Autumn is fast approaching, meaning cooler weather and the return of your favorite fall flavors...
What Happens to Your Body When You Eat Superfood Powder Every Day
One walk down a supplement aisle and you will be sure to find a sea...
This One Herb Can Block Fat, New Study Says
We all know that washing down a Burger King Triple Whopper with a Diet Coke...
Valerian Root: What To Know About the Natural Sleep Aid
Nothing is more frustrating than a bad night's sleep. It's estimated that insomnia affects at...
What Is Triphala? Know the Truth About This Ayurvedic Anti-Inflammatory Remedy
Ginger ale. Pepto Bismol. Prunes. The BRAT diet. We've all got our go-to fixes when...
Mugwort: Here's Everything To Know About the Ancient Herb
Mugwort may sound like a J.K. Rowling invention in the Harry Potter realm, but it's...
