40 Best Superfoods for People Over 40
As we age, it becomes increasingly more difficult to combat chronic diseases, maintain a healthy metabolism,...
The 50 Best Foods for Your Penis: Enlarge and Maintain an Erection
Research indicates that some specific nutrients—from common vitamins to lesser-known plant extracts—have demonstrated positive effects...
20 Food Combos That Prevent Common Colds
Do you ever just sip on a glass of orange juice when you feel a...
Top Superfoods to Add to Your Diet in 2021, According to an MD
Looking to get healthy in the new year? Before you decide to follow some kind...
What Happens to Your Body When You Eat Superfood Powder Every Day
One walk down a supplement aisle and you will be sure to find a sea...
7 Fat-Burning Foods That Stop Cravings Instantly
If you find yourself hunting the back corners of your pantry for a cookie around...
The One Food Men Should Eat Every Day
Summer is often thought of as the season for fruit. From fresh watermelon to ripe...
Plant-Based Spirulina Piña Colada Smoothie
This tropical plant-based spirulina smoothie brings a health kick and some color to your mornings....
What Is Tahini? The Secret Health Benefits and How To Use It In Food
Remember the first time you ate hummus, or better yet, freshly-made hummus? A dollop of...
The Easiest Way to Make Ghee at Home
Ghee, or clarified butter, is the oil of choice in Indian cuisine. It has gained...
Lentils Are the Superfood You Should Be Eating More Of
Have you ever wondered how to prepare the rainbow-hued lentils in the bins at the...
Why Kelp Is Being Touted As The Next Superfood
It seems like every day brings a new trendy superfood to the nutrition scene—most recently...
What Is Rhubarb? Here's Everything to Know About the Superfood
Rich in phytochemicals, phenols, and other nutrients, rhubarb is a vegetable best known for accompanying...
Should You Start Eating Local Honey For Your Allergies?
If you struggle with seasonal allergies, you know how terrible they can be—from the itchy,...
25 Easy Ways to Add Superfoods to Your Diet
You know that superfoods are totally good for you; they're full of antioxidants, vitamins, minerals...
The 20 Best Foods To Fight Lupus
Lupus sets the immune system into attack mode, but in this case, it starts attacking...
