These Are The Best Snacks For a Faster Metabolism, Say Dietitians
Your body's metabolism can be quite tricky. It has ups and downs, but how fast...
The Best & Worst Car Snacks for Your Next Roadtrip
If you feel like your healthy eating patterns seem to go out the (car) window...
11 Best Low-Sodium Snacks for High Blood Pressure
If our headline caught your eye, you're looking for the best low-sodium snacks either because...
SunGold Kiwi Salsa Snack
There aren't many snacks that are as satisfying as homemade salsa and baked chips for...
4 Worst Snacks for Blood Sugar Spikes, Says Dietitian
If you've been diagnosed with diabetes or pre-diabetes, your healthcare provider may have suggested a...
50 Classic Foods That Have Been Discontinued
How many times have you gone to the grocery store to pick up your favorite...
9 Secrets About Lay's Chips You Never Knew
Look, potato chips are delicious. They are "rich," so to speak, in fat and salt—two...
4 Best Snacks for Your Heart, Say Dietitians
When it comes to heart health, there are a few nutrients known to provide benefit...
12 Foods People Eat at the Beach—But Shouldn't!
Now that the sun is out, the temperatures are rising, and the days are longer,...
15 Old-Fashioned Fair Foods You Need to Eat This Summer
If you're excited about the summer and heading out to your State Fair, local carnival...
This is Natalie Portman's Exact Breakfast, Lunch, and Dinner
Soon to rock the big screen again in "Thor: Love and Thunder," Natalie Portman is...
5 Snacking Habits to Avoid if You Have High Cholesterol
Snacking can certainly impact your health and your waistline—but it doesn't have to! Focusing on...
17 Discontinued Chip Flavors We Want Back
BBQ. Salt and vinegar. Sour cream and onion. You know all of the classic potato...
9 Best Snacks Eaten by the Longest Living People in the World
Are you getting bored and tired of eating the same snacks every day? Are you...
5 Snack Aisle Brands to Stay Away From Right Now
It's been drilled into your head for as long as we can remember: Three meals...
The #1 Worst Vending Machine Snack to Buy, Say Dietitians
Often packed with chips, cookies, pastries, and more, vending machines aren't known for providing the...
10 Secrets Snack Companies Don't Want You to Know
Snacking has a pretty bad rap, but it need not be so. In fact, unless...
5 Best Snacks for Your Blood Sugar, Says Dietitian
Whether you're in need of late-morning energy, an afternoon pick-me-up, or post-workout fuel, grabbing a...
5 Snacks Shawn Mendes Swears By
It's not just Shawn Mendes' sappy lyrics that make him a heartthrob around the world—it's...
4 Healthy Snack Recipes to Manage Diabetes, According to a Dietitian
Snacks are not an essential part of a meal plan; however, they certainly can be...
Orange Creamsicle Chia Pudding
This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
Whipped Cottage Cheese With Berries and Pistachios
This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
Vegetable Croquettes
This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...
One Major Effect of Eating Peanuts, Says Dietitian
There are many reasons to enjoy peanuts and peanut-based products like peanut butter and extra...
5 Snacks That Olivia O'Brien Swears By
Rising pop star Olivia O'Brien looked absolutely stunning in her Coachella 2022 outfit that showed...
Sydney Sweeney's Exact Breakfast, Lunch, and Dinner
Strutting the 2022 Oscars red carpet in style– Miu Miu custom style to be exact–...
15 Snacks Nutritionists Eat Every Day
Do dietitians eat snacks? You bet they do. Nutrition professionals understand the value of healthy...
25 Classic Foods from the '80s
The 1980s were a time of neon, big hair, punk rock, and lots of junk...
5 Snacks Zooey Deschanel Swears By
Zooey Deschanel may have the flu right now, but she still has the energy to...
21 'Healthy' Snacks You Should Avoid at All Costs, Says Science
You've heard of villains disguised as heroes, and leggings disguised as pants. But junk food...
