The #1 Best Smoothie to Slow Aging, Say Dietitians

You've likely seen the commercials or magazine ads with celebrities promoting the latest anti-aging serums....

The Worst Smoothie Habits for Abdominal Fat, Say Dietitians

Smoothies are a great snack when you're trying to lose weight or achieve certain health...

The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians

Smoothies are a great way to enjoy a tasty treat while also packing in some...

The #1 Best Drink to Have After 50, Says Dietitian

Humans are unique, ever-evolving beings that need a variety of nutrients in differing amounts throughout...

The Best Smoothie Combinations for Faster Weight Loss, Says Dietitian

The base of a balanced smoothie for weight loss has a simple formula: a high...

Best Smoothie Habits for Weight Loss, According to Dietitians

When it comes to trying to lose weight, most of us are rather poor math...

10 Secrets Smoothie King Doesn't Want You to Know

Editor's Note: A Smoothie King representative reached out to Eat This, Not That! with some...

40+ Best-Ever Breakfast Smoothies For Weight Loss

Packed with essential nutrients that keep your body nourished all morning, smoothies are possibly the...

12 Healthy Smoothies That Taste Like Decadent Fall Desserts

A change in season may also be followed by a change in what we are...

The #1 Best Smoothie to Drink, Says Dietitian

Sipping on a smoothie is one of the best ways to sneak in some good-for-you...

The One Drink to Sip On to Boost Your Immunity, Says Dietitian

Whether you find yourself frequently taken down by colds and other viruses or are simply...

This Super Smoothie Will Boost Your Immunity Instantly This Fall

What's not to love about the fall season? Between the cooler weather, football, and pumpkin...

9 Best Foods to Add to Your Smoothie for a Flat Belly

Who doesn't love a smoothie? It's one of the best ways to make a colorful...

Ways Drinking Smoothies Can Help You Lose Weight, Say Dietitians

Whether you're trying to look your best for an upcoming event or just want to...

Surprising Side Effects of Not Drinking Smoothies, Says Science

If you rarely find yourself with adequate time to prepare a cooked breakfast in the...

How to Start Eating Healthy, According to Dietitians

Whether you're trying to lose weight or want to slash your risk of chronic disease,...

Side Effects of Giving up Smoothies, According to Science

Smoothies are often considered a healthy addition to your diet, making it easy to increase...

The Best Smoothie in Every State

Nothing refreshes like a smoothie, and some can even make filling, healthy meals. We're big...

The #1 Unhealthiest Way To Make a Smoothie, According to a Dietitian

Blending up a smoothie for mealtime feels like the epitome of health. Smoothies are usually...

What Happens To Your Body When You Drink Protein Smoothies

Protein smoothies have been popular for years, and they certainly aren't going away anytime soon....

The One Ingredient Everyone's Adding To Their Smoothies

A simple search on Pinterest will tell you everything you need to know about smoothie...

The One Smoothie To Drink For A Longer Life

Talk about starting your day off on the right foot! At this point, you should...

7 Side Effects Drinking Too Many Smoothies, According to Dietitians

Smoothies can be a great way to power pack nutrients, especially if you are short...

5 Ways to Make a Protein Shake for a Flat Belly

Sometimes losing weight can feel impossible. And while a ton of weight loss solutions have...

8 Ways to Make a Smoothie for a Flat Belly

When you're anticipating a trip to the beach or preparing for a black-tie affair, you...

Smoothie Habits That Are Shortening Your Life, According to Science

If you're trying to be healthier this year, you're likely to look into switching to...

11 Most Fattening Smoothie Ingredients, According to Experts

If you're drinking smoothies as meal replacements or midday snacks and you're gaining rather than...

5 Smoothie Rules You Must Follow to Lose Weight

If you had the power to make your life better with the push of a...

14 Best Smoothie Ingredients for a Flat Belly

When the time comes to tone your core and lose weight, one of the easiest,...

The Unhealthiest Restaurant Smoothies

If you think you're making the smart choice by ordering a smoothie, you might want...