What Science Says About the Cardio Habits That Slow Aging
Ah, how lovely would it be to remain forever young? Although Father Time has yet...
What Science Says About the Eating Habits That Lead to Heart Disease
Heart disease is a growing problem. According to the International Journal of Molecular Science, heart...
Not Exercising This Much Can Increase Your Risk of Mortality, Says Study
Everyone knows that exercise is a major player when it comes to an overall healthy lifestyle. In fact, working out regularly...
Alzheimer's Could Be Set Off by These Common Viruses, New Study Finds
One fear of getting older is developing Alzheimer's disease. This heartbreaking illness compromises one's cognitive...
This Is the Best Eating Habit for Type 2 Diabetes, New Study Says
Living with Type 2 Diabetes forces many people to adjust their lifestyle and eating habits....
This May Be the #1 Best Food to Prevent Breast Cancer, New Study Says
When a woman faces cancer in the United States, the most common diagnosis is skin...
What Science Says About the Exercise Habits That Slow Aging
The benefits of exercise are, simply put, extraordinary to your overall health and longevity. In...
This May Be the #1 Worst Diet for Colorectal Cancer, New Study Suggests
If you eat a lot of salty snacks, sweet treats, and red meat, then there's...
Predict How Long You'll Live With This 10-Second Balance Test
One of the biggest mysteries in life for many individuals is how long their life...
The #1 Best Diet To Lower Breast Cancer Risk, New Study Suggests
When it comes to the best eating habit to lower your risk of cancer, opting...
