Mind + Body
Kick Up Your Immunity Fast With These 5 Natural Boosters, Says Science
You’re only as old as you feel, right? Actually, according to recent research published in...
Mind + Body
Is Your Relationship Headed For Success? This Study Will Tell You
Okay, so you have a significant other who makes your life complete. You wouldn’t imagine...
Mind + Body
Secret Side Effects Of Being In Love, According To Science
Love can bring on a plethora of emotions, as everyone who has experienced it understands...
Mind + Body
Can Exercise Boost Your Sex Drive? Here’s What Science Says
The female body is quite complex and deserves to be treated with utmost self-love, celebration,...
Mind + Body
The Top Benefits Of Going On A Hiking Trip, Science Says
There’s nothing quite like planning a trip to get out into Mother Nature for a...
Mind + Body
This Red Flag Means You Need More Sleep, Study Says
Nowadays, many people will tell you they always feel tired. Such a statement may sound...
Mind + Body
This Tiny Bit Of Exercise Can Up Your Muscle Strength By Over 10%, New Study Says
You might think that you need to spend a significant amount of time lifting weights...
Mind + Body
Sleeping This Much Longer Will Help You Lose Weight, Says New Study
If you’re trying—or have tried—to lose weight, you know that the struggle can be all...
Mind + Body
5 Secret Side Effects of Hiking More Right Now, Science Says
Once winter is over, it’s prime time to rejoice, but also to plan long weekend...
Mind + Body
9 Best-Proven Mind And Body Secrets To Live Longer, Says Science
Living a long, happy life is something many people strive for. Each day can bring...
Mind + Body
Your Best Friend Bond With Mom Can Add Years To Her Life, Science Says
Having a best friend relationship with your mom is truly an extraordinary gift to be...
Mind + Body
Will 2022’s “Best Jobs” Make 90K Hours Of Life Fulfilling For You?
When it comes to the total amount of hours we’re awake each day and week,...
Mind + Body
‘Scream 6’ Is Coming Back To Terrify, And Science Explains Why We Love The Thrill
Be afraid—be very afraid—because another Scream sequel is officially on the horizon, as reported by...
Mind + Body
The Best Ways To Beat “Cabin Fever” This Winter, Says Doctor
Dealing with “cabin fever” during the winter months has always been a shortcoming for what...
Mind + Body
Prevent Waking Up At Night With These Tips, Expert Says
Ah, how truly amazing it feels to be reunited with your cozy covers at last....
Mind + Body
5 Major Benefits Of Kicking Up Your Cardio, Science Says
If you enjoy activities like walking your dog or going for a bike ride, then...
Mind + Body
This Online Word Game Is Major Brain Food—And Everybody’s Playing It
There’s a constant stream of innovative games on the market, but one, in particular, has...
Mind + Body
This One Thing Can Reveal Your Risk For Invasive Breast Cancer, Says New Study
A breast cancer diagnosis falls under the category of beyond terrifying. The good news is,...
Mind + Body
Toxins May Be Lurking in Your Favorite Activewear, Alarming New Study Says
Carving out time from your busy schedule to nurture the mind, body, and soul is...
Mind + Body
This Daily Habit Can Be Deadly, Concerning New Study Says
Most Americans would admit they are guilty of watching too much TV on the regular....
Mind + Body
This One Thing May Be Ruining Your Sleep, Experts Say
Getting a good night’s sleep benefits your entire well-being in so many ways. Resting comfortably...
Mind + Body
Your Eyes Can Reveal Your Biological Age, New Study Says
Batting your baby blues, emerald greens, or big brown eyes can make a welcoming first...
Mind + Body
This One Thing Can Help You Live A Longer And Happier Life, Science Says
Ah, the fountain of youth. Many older individuals wish they could find such a magical...
Mind + Body
Not Getting Pregnant? This May Be The Cause, New Study Says
The circle of life can be such a beautiful thing. Becoming a parent for some...