The Truth About Picking the Right Bagged Salad

If you've ever bought bagged salad before, you've probably dealt with the feelings of dread and frustration...

20 Restaurant Salads With More Than 1,000 Calories

If you're at a restaurant ordering the grilled chicken salad in lieu of the cheesy...

12 Easy Ingredients for the World's Healthiest Salad

If a colorful diet is a healthy one, it's easy to see why a rainbow...

20 Awesome Salads That Don't Use Leafy Greens

I don't care how health conscious you are; dressed up lettuce does not excite you,...

15 Breakfast Salads Worth Waking Up For

Here at Eat This, Not That!, there are two things we're always on the look...

19 Awesome Recipes for Mason Jar Salads

Everyone who's ever tried to lose weight knows that meal prep should be a priority—it's...

10 Healthy Pasta Salad Recipes for Weight Loss

Each year, the average American slurps up 20 pounds of noodles—most of it the refined...

Best Fat-Burning Foods for Your Healthy Salad

This is both the beauty and burden of the modern salad matrix: While there are...

5 Ways Salads Are Making You Fat

But motivation may not be the biggest challenge; often times, it's choosing the right ingredients....