8 Best Weight Loss Tips—By a Nutritionist Who Lost 100 Pounds
As a Registered Dietitian Nutritionist who lost 100 pounds and kept it off, I'm always...
Here's Exactly How Much Weight Is Healthy to Try and Lose in a Week
Whether you have a dress you want to fit into for an important party or...
Should You Try the Controversial Cabbage Soup Diet? See What Experts Have to Say
Attention soup-slurpers and slaw-lovers—have you heard about a diet that requires you to cut out...
How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts
One of the most incredible systems in our bodies is hunger. We have a built-in...
Your 10-Day Rapid Weight Loss Plan, Crafted by Dietitians
Keto. Flexitarian. Paleo. Whole 30. Vegan. There are as many diets in existence as there...
60-Second Weight Loss Tips Celebs Swear By
Sure, they've got personal trainers, chefs, and a glam squad that keeps them looking their...
20 Ways to Lose Weight Faster
Slow and steady may win the race, but when you're trying to lose weight, fast...
16 One-Second Weight Loss Secrets
"I don't have time to lose weight," our friend Tonya said the other day. "If...
40 Ways to Lose Weight in 4 Seconds
Before we begin, let's put things in perspective: If you adopt just one of the...
20 Ways to Bounce Back After Vacation
Between sitting on an airplane and not sticking to your normal workout and eating routine...
