7 Best High-Protein Burger King Orders, According to a Dietitian
Home of the Whopper, Burger King has become a global fast food chain synonymous with...
25 Best High-Protein Soups on Grocery Shelves
When you're craving a warm, comforting bowl of soup, plenty of great store-bought options exist....
23 High-Protein Snacks To Stay Full & Energized All Day
Despite what you may have heard, snacks can be an essential part of maintaining a...
10 Best High-Protein Breads, According to a Dietitian
There's absolutely no need to banish bread from your diet, even if you're trying to...
28 High-Protein Breakfast Recipes Without Eggs
It's hard to imagine a delicious, high-protein breakfast without eggs. With 6 grams of protein...
15 Best High-Protein, High-Fiber Recipes To Keep You Full
There's a reason why you so often hear about fiber and protein as essential components...
Here's How Much Protein You Should Actually Eat in One Meal
Protein is one of the four macronutrients you need every day to keep you full,...
10 Best High-Protein Chips, According to a Dietitian
Salty, crunchy, and incredibly crave-able, chips typically offer little more than a mood boost and...
7 Best High-Protein Chick-fil-A Orders, According to a Dietitian
Fast food may not come to mind when you think of protein-packed meals, but when...
32 High-Protein Lunch Ideas That Keep You Full
Dietitians agree that if you want to stay healthy, getting protein in every meal is...
10 High-Protein Pasta Recipes for Weight Loss
Pasta dishes are a favorite meal for good reason. Not only are they quick and...
10 Best High-Protein Cereals, According to a Dietitian
Cereal gets a lot of flack for being a high-carbohydrate and often high-sugar breakfast. However,...
12 High-Protein Packaged Foods That Are Actually Unhealthy
Over the last decade, protein has become synonymous with weight loss in the media, and...
25 High-Protein Recipes That Are Also Low in Calories
A common problem people encounter when they're watching their calorie intake is not getting enough...
7 Healthiest Protein Coffees—and 3 To Skip
When I first heard about protein coffee, I rolled my eyes and thought: Another social...
10 Best High-Protein Taco Bell Orders, According to a Dietitian
Swearing off fast food in pursuit of a healthy diet may work for some, but...
20 Best High-Protein, Low-Calorie Foods
Protein is an essential nutrient, and one of the three primary macronutrients your body needs...
10 Best High-Protein Panera Orders, According to a Dietitian
Whether you're stopping by Panera Bread for a quick bite or using their convenient online...
Is Beef Jerky Healthy? We Asked a Dietitian
When it comes to on-the-go snacking, beef jerky often tops the list due to its...
15 Best High-Protein, Low-Calorie Snacks at the Grocery Store
Snacktime is the perfect opportunity to sneak in nutrients that you may not have prioritized...
13 Best High-Protein Drinks on Grocery Shelves
Protein is one of the three macronutrients that our body needs in order to function...
38 High-Protein Breakfasts That Keep You Full
If you're frustrated by not meeting your health goals or feel lethargic and hungry soon...
10 Best Probiotic-Rich Kefirs for Gut Health
In recent years, the dairy aisle has seen an explosion of new probiotic-rich fermented foods...
Protein Water Is the Next Big Thing—Here Are 5 To Try
One of the most notable trends in the world of health and fitness right now...
15 Best High-Protein, High-Fiber Snacks You Can Buy
Protein and fiber are two nutrients that have so many benefits that it's impossible to...
12 Best High-Protein Pasta Brands
Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion of...
15 Best Protein Shake Recipes for Weight Loss
If your goal is to lose weight in a safe and healthy way, protein shakes...
10 Best Protein Powders For Weight Loss, According To a Dietitian
When it comes to losing weight, the main goal is to create a negative calorie...
25 High-Protein, Low-Carb Recipes To Keep You Full
Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or increasing protein...
How Much Protein Do You Need To Eat Every Day?
One nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein....
