6 Healthiest Beef Jerky Brands—and 3 To Avoid
It is no secret that protein is a macro that you simply can't do without,...
The 12 Best Yogurt Brands—and 3 To Avoid
Whether enjoyed as a breakfast staple, a creamy snack, or a versatile ingredient in sweet...
The 16 Healthiest Low-Sugar Protein Bars, According to Dietitians
Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre-...
10 Healthiest Breads on Grocery Shelves, According to Dietitians
Despite the low-carb craze's attempts to put bread out of business, healthy breads are here...
10 Healthiest Butter Brands, According to a Dietitian
Butter is one of those ingredients that can instantly transform any dish. Just thinking about...
12 Best Protein Shakes in 2024, According to a Dietitian
As a registered dietitian, I always advise clients to prioritize whole foods over supplements. However,...
12 Healthy Canned Soups—and 5 To Skip
Soup season is finally here, and it's the perfect time to cozy up with your...
25 Healthiest Frozen Meals on Grocery Shelves, According to Dietitians
Busy weeknights can make it feel like there's just no way to get a healthy...
The Best Low-Carb Spaghetti Sauces, According to Dietitians
If you're cutting back on added sugar or carbs in your diet, you probably already...
The 7 Healthiest Pancake Mixes—and 3 To Avoid
If you have fond childhood memories of waking up to the intoxicating scent of freshly...
7 Healthiest Protein Coffees—and 3 To Skip
When I first heard about protein coffee, I rolled my eyes and thought: Another social...
8 Healthy Bacon Brands—and 4 To Avoid
It's hard to imagine a Sunday breakfast without a plate of bacon to pick from....
5 Healthiest Cream Cheeses on Grocery Shelves—and 3 To Avoid
Since its debut in the 1870s, cream cheese has taken America by storm with its...
26 Healthy, Low-Sugar Soda Alternatives
Soda is the second most popular beverage in the United States, so there's a good...
6 Healthiest Instant Ramen Noodles—and 5 To Avoid
Ramen is undoubtedly delicious, but instant varieties often fall short nutritionally, and some contain a...
5 Healthiest Frozen Pancakes—and 3 To Avoid
Let's face it, making a home-cooked breakfast every morning isn't always realistic. When you're rushing...
12 Best Low-Carb Breads on Grocery Shelves
There's no need to banish bread from your life if you follow a carb-controlled diet...
10 Best Probiotic-Rich Kefirs for Gut Health
In recent years, the dairy aisle has seen an explosion of new probiotic-rich fermented foods...
10 Healthiest Store-Bought Smoothies—and 4 To Avoid
Smoothies are great for several reasons. They are extremely customizable and allow you to create...
14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Is a pint of ice cream calling your name? By finding the right healthy, low-calorie...
13 Healthiest Energy Drinks, According to a Dietitian
Energy drinks have earned a conflicting reputation over the years, and that's because most mainstream...
10 Best Protein Powders For Weight Loss, According To a Dietitian
When it comes to losing weight, the main goal is to create a negative calorie...
6 Healthiest English Muffins—and 3 To Avoid
Only one breakfast staple can claim nooks and crannies as part of its core identity:...
10 Best Skyr Yogurts, According to a Dietitian
Over the past few years, Icelandic skyr has become a standout in American grocery stores....
13 Trader Joe's Items You Need For Your Next BBQ
There's perhaps no better sign that summer is around the corner than dusting off your...
10 Popular Trader Joe's Items That Are Finally Back In Stores
A trip to Trader Joe's is filled with great wonder. The California-based grocery chain not...
12 Best Trader Joe's Condiments You Can Score Right Now
Would fries be complete without ketchup? How about a sandwich without mustard or mayo? Condiments...
10 Best & Worst Cheddar Cheeses, According to a Dietitian
Americans love cheese—so much so that we consume an average of 37 pounds per person...
7 Highest-Quality Frozen Burgers—and 2 To Avoid
Whether you fire up the grill or turn on the stovetop, nothing beats the flavor...
14 Best Costco Deals You Can Score in May
Between the food court, free samples, and continuous stream of new product releases, there are...
