A Can't-Miss Low-Carb Keto Peanut Butter Cookie Recipe
Peanut butter cookies are such a fun, comforting treat. But keto peanut butter cookies? You...
This Is Exactly How Much Protein Peanuts Have
The humble peanut packs a powerful protein punch. Whether your go-to is a handful of...
10 Nut and Seed Butters—Ranked by Protein
For those who rely on legumes, seeds, nuts, and other plant-based protein alternatives, a nut...
Here's How to Make Nut Butter at Home With the Easiest Recipe
Although nut butter is one of the cheapest buys at the grocery store, making it...
A Low-Calorie Elvis Sandwich Recipe
You've heard of Elvis Presley, of course. The icon is known for his hip shaking, Hound...
20 Best Nut and Seed Butters You Can Buy Online
From $2 jars of Skippy to $25 artisanal jars filled with sprouted seeds, there's definitely...
PB2: What It Is—And 9 Creative Ways To Use It!
What is PB2? In a nutshell (pun intended), PB2 contains roasted peanuts, sugar, salt. It...
The 13 Best Nut Butters for Weight Loss
With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly. That's...
Peanut Butter and Jelly Sandwich Recipes for Weight Loss
Though it's not super-low-calorie like other weight loss foods, PB&J has a near-perfect ratio of...
