One Major Side Effect of Cooking with Olive Oil, Says Science
First, let's be clear: Olive oil is incredibly healthy for you. Unlike other cooking oils,...
Popular Foods That Can Make You Sick, According to Science
Whether you follow a vegan diet, prefer paleo foods, or are a keto devotee, finding...
This Popular Ingredient Could Help Lower Your Risk of Diabetes, Study Suggests
More than 34 million Americans have diabetes, according to the CDC. Of these, 90 to...
CBD for Anxiety: Does It Work?
If you toss and turn for hours at night trying to fall asleep or find...
How to Buy the Best Olive Oil for Any Dish You're Cooking
Olive oil is a pantry staple. For most home cooks, it's a go-to, heart-healthy cooking...
Everything You Want to Know About Avocado Oil
Avocado fanatics have long embraced the fruit for its brightly colored flesh, creamy texture, mild...
Coconut Oil vs. Olive Oil: Which is Healthier?
Fats are a macronutrient that has received conflicting media coverage over the years. In the...
Why Are You Seeing Tinctures Everywhere—and What Are They?
With so many CBD products out there—from sour gummy bears to infused chocolates—you're probably stumped...
You Shouldn't Put Frying Oil Down The Drain—So Where Should You Put It?
Whether you fry a lot of food or do so moderately, knowing how and why...
What Is CBD Oil and Should You Try It?
Known for its therapeutic effects that decrease symptoms of insomnia, anxiety, and migraines, CBD (which is...