7 Plant-Based Items You Need In Your Kitchen Now
In partnership with Wonderful® Pistachios Choosing plant-based items at the grocery store is easier this...
What Happens To Your Body When You Eat Almonds Every Day
Knowing what foods to snack on throughout the day can be tricky. There are so...
BBQ-Flavored Double Roasted Pistachios
I've never been a fan of pistachio flavored things, so I figured that meant I...
How To Roast Chestnuts in the Oven for a Classic Winter Treat
Chestnuts roasting on an open fire! It's a song I'm sure you're familiar with—those soothing...
Nuts May Be the Key to Preventing Weight Gain—Here's How to Maximize Their Benefits
Obesity is a growing epidemic in the U.S., with nearly 40 percent of adults having...
What's the Difference Between Omega-3, -6, and -9? A Registered Dietitian Explains
You may have at least seen or heard about all three of the fatty acids...
This Is Exactly How Much Protein Peanuts Have
The humble peanut packs a powerful protein punch. Whether your go-to is a handful of...
Here's How to Make Nut Butter at Home With the Easiest Recipe
Although nut butter is one of the cheapest buys at the grocery store, making it...
Four Different Spice Roasted Nut Recipes Ideal for Snacking
Snacking is often what gets us in trouble when we're trying to keep on a...
9 Health Benefits of Eating Walnuts
You'd be nuts to ignore the latest studies about walnuts and walnut oil. Over the...
