One Major Effect of Eating Peanuts, Says Dietitian
There are many reasons to enjoy peanuts and peanut-based products like peanut butter and extra...
This Nut Could Help Protect You From Alzheimer's, New Research Suggests
Your dietary choices can impact nearly every part of your life. They can affect how...
We Tasted 6 Almond Butters & This Is The Best
Almond butter and other alternative nut butters have skyrocketed in popularity over the past few...
6 Best Trail Mix Combinations For Faster Weight Loss, Says Dietitian
Trail mix has a bit of a health halo around it meaning that people think...
The #1 Best Nut to Slow Aging, Says Dietitian
Your body undergoes so many changes as you age. While there is no real way...
The 5 Best Nuts for Anti-Aging, According to Dietitians
When it comes to foods that you should eat to stay young, nuts are a...
The Best Pecan Pie Recipe That Will Impress Your Guests
Pecan pie is a traditional staple of the classic Thanksgiving spread, but trust us, you've...
The Best Foods To Eat If You Have Heart Disease, Say Dietitians
Heart disease affects millions of Americans each year and is the leading cause of death...
Peanut Butter Has This Major Effect on Your Brain Health, New Study Says
Nuts like almonds and walnuts have been associated with better cognitive function and even living...
The Final Verdict On Whether Almond or Peanut Butter is Healthier
Nuts are among some of the healthiest snacks out there. Rich in minerals, protein, and...
