The Surprising Snack That Fights Cravings
No matter how committed and determined you are, losing weight takes hard work: meal prep,...
Where Are the Nuts in Honey Nut Cheerios?
When I was doing research for The Unhealthiest Cereals on the Planet, one thing caught...
20 Best Nut and Seed Butters You Can Buy Online
From $2 jars of Skippy to $25 artisanal jars filled with sprouted seeds, there's definitely...
11 Benefits of Eating Plants, According to Science
In partnership with Wonderful Pistachios 2021 should be called "The year of the plant." What...
The Easy Way to Make Almond Milk Right at Home
While almond milk is as easy to buy as regular cow's milk these days, it's...
15 Nuts Better than Supplements and Protein Powder
"You're nuts," my friend exclaimed the other day. Confused and a bit shocked, I replied...
The 13 Best Nut Butters for Weight Loss
With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly. That's...
These 10 Nuts Are Making You Fat
While nuts have been associated with a lower risk of heart disease, nut aisles stocked...
How to Make the Perfect Trail Mix
Here's the truth about the fat found in almonds, walnuts, pecans, and other nuts: It's...
