Are Pistachios Healthy? We Asked a Dietitian

Humans have been eating pistachios for over 300,000 years, and their popularity shows no signs...

The 10 Unhealthiest Nut Butters on Grocery Shelves

Gone are the days when the only jelly accompaniments on grocery store shelves were jars...

The 11 Best Almond Milks To Buy, According to Dietitians

Almond, oat, pistachio, macadamia, pea—these are just some of the many ingredients you can use...

15 Healthiest Nut Butters on Grocery Shelves

What's better than a classic nut butter and jelly? Originating after World War II, these...

Why Jennifer Garner Stashes 8 Bags of This Healthy Snack in Her Purse

Jennifer Garner has amassed a lifelong fan following not just because of her exceptional talent...

The 8 Healthiest Nuts You Can Eat, According to Science

When the snack cravings strike, finding something that is both delicious and filling at the...

The 6 Best High-Protein Nuts You Can Eat

When it comes to healthy snacking or boosting the protein content of your meals, nuts...

What Happens to Your Body When You Eat Nuts Every Day

You've heard by now that nuts are healthy. Regardless of the type—Walnuts, almonds, pistachios, cashews,...

The 12 Best & Worst Almond Butters, According to Dietitians

With the rise of allergy-friendly nut butters, almond butter has become a staple in many...

6 Best Nuts to Eat for Weight Loss

Are you nuts about losing weight? (Pun intended). If so, we have good news. It...