The #1 Turbo-charged Workout for a Faster Metabolism After 40, Trainer Says

As you grow older, your body experiences many natural changes. Some of them can be...

The #1 Best Coffee for Your Metabolism

Unfortunately, not everyone's metabolism works the same. Some function slower than others, making it possible...

The Best Breakfast Habits for a Faster Metabolism After 50

Your metabolism is an important part of your overall health and is what is needed...

Jumpstart Your Metabolism After 40 With This Mega-Results Workout, Trainer Says

Not feeling the love from your metabolism as you age? You're certainly not alone. I...

#1 Best Leafy Green for Your Metabolism, Says Dietitian

The number of calories you need to survive and thrive depends on much more than...

#1 Best Supplement for a Faster Metabolism After 50

One of the biggest gripes about aging that people over 50 can attest to is...

4 Eating Habits That Speed up Your Metabolism After 50

If you are approaching your 50s, there are a lot of habits that you need...

The 5 Best Smoothie Recipes for Your Metabolism

If you're dealing with a slower metabolism, you'll try anything to get it moving along...

The #1 Worst Drink for Your Metabolism, Says Dietitian

As much as you try to exercise and follow healthy eating patterns, your metabolism can...

4 Worst Drinks Slowing Your Metabolism, Say Dietitians

Age, hormone shifts, and natural changes in muscle mass are just some of the factors...