The #1 Worst Food for Your Metabolism, Says Science
We all have a few lucky friends who can eat whatever they want—even pizza and...
4 Drinking Habits That Slow Your Metabolism at Any Age, Says Dietitian
What you sip can play a role in your metabolism, or the conversion of food...
31 Ways You Messed Up Your Metabolism Today
Metabolism. It's the elusive set of life-sustaining chemical transformations and a characteristic of bodies that...
26 Worst Habits Slowing Your Metabolism, Says Science
Exercise and eating right aren't the only two things that will help you blast fat....
13 Ways to Boost Your Metabolism and Burn Belly Fat
Picture a pot of soup simmering on a stove. It's not cold, and it's not...
The #1 Easiest Way to Boost Your Metabolism, New Study Says
If you've been trying to lose a few stubborn pounds and finding that diet and...
Best High Protein Recipes For a Faster Metabolism
Experts in the health world talk about boosting your metabolism quite often, but can we...
The #1 Best Breakfast Habit to Shrink Abdominal Fat, Says Dietitian
At first glance, you may think that excess abdominal fat is no big deal. However,...
This One Thing Is More Powerful Than Drugs at Fighting Aging, New Study Says
Metabolism and the natural bodily aging process are intrinsically linked. As each one of us...
The 50 Best Ways to Boost Your Metabolism, Says Science
Metabolism. It's the set of life-sustaining chemical transformations within the cells of living organisms. It's...
The #1 Best Drink To Boost Your Metabolism, Says Dietitian
The summer is coming to an end, and it's time to cozy up inside with...
This Is The Exact Age Your Metabolism Starts Slowing, Says New Study
You can probably recall the stage in your life when you started to notice that...
The #1 Best Food to Boost Your Metabolism, Says Dietitian
Underneath all the things we do to maintain our health, like the time we spend...
Popular Foods That Boost Your Metabolism, Says Expert
Metabolism is a popular topic of conversation in the world of health. We have all...
The #1 Best Supplement for Metabolism, Says Doctor
When it comes to pursuing a healthy lifestyle, we hear a lot of talk about...
One Major Side Effect Soda Has on Your Metabolism, Says Dietitian
We're all familiar with the fact that soda isn't so great for our health. This...
The 3 Best Drinks to Speed Up Your Metabolism, According to Experts
It's summer, so you're staying hydrated… right? Great—and if slimming down is another health goal...
One Major Effect Coffee Has on Your Metabolism, Expert Says
With summer and swimsuit season rolling in, you might be in search of some easy...
Making This One Change to Your Diet Could "Reprogram" Your Metabolism, New Study Says
More than two decades of Western diet wisdom have advised us of one rule of...
The Worst Foods & Drinks for Your Metabolism
There's no doubt about it: figuring out how to lose belly fat is hard. If...
9 Signs Your Thyroid Is Making You Gain Weight
Going up a couple of pant sizes could be caused by any of these 'healthy'...
How to Hack Your Metabolism for Weight Loss
There's so much stuff we wish we could tell you. Did Tony Soprano die in...
13 Easiest Hacks to Lose Weight, Say Dietitians
Losing weight can seem impossible, and for those of us with extra-slow metabolism, it often...
5 Best Metabolism-Boosting Teas for Weight Loss
Think of your body as teapot on the stove, and think of the water inside...
27 Best Immune-Boosting Smoothie Recipes
Whether you're feeling under the weather or in need of a little superfood boost, these...
20 Ways to Maintain a Fast Metabolism As You Age
Everyone wants a fast metabolism that works to blast away calories, but it becomes more...
15 Warning Signs Your Metabolism Is Slower Than It Should Be
Have you been counting calories meticulously, hitting the gym, getting plenty of sleep, and still...
25 Secrets That Boost Metabolism
Marketers know we're buying metabolism fixes: A quick Google search for "metabolism" turns out some...
The 12 Worst Foods for Hypothyroidism
If you're constantly tired, weepy, and irritable, it might be a sign of thyroid problem....
30 Ways to Boost Your Metabolism for Summer
If you're reading this, you're probably seeking the quickest, most efficient ways to boost your...
